General Family Health: Side Effects, Nutrition & Wellness Tips

Medication side effects, nutritional benefits, and common wellness questions. Information on identifying stomach ulcers, vitamin deficiencies, and food safety.

Young woman having flu, feeling bad, blowing her nose

How to Treat Severe Post Nasal Drip

The nose produces mucous on a continual basis and that mucous drains down the back of the throat. When that mucous increases in volume or changes in consistency, it can result in post nasal drip syndrome. Post nasal drip (PND) is one of the most common causes of cough and sore throat.

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Poppers Side Effects

Alkyl nitrites are a group of substances commonly used in products like air fresheners; they have also become popular for recreational use, known on the market as inhalants or "poppers."

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Women passing food

Definition of Healthy Lifestyle

A healthy lifestyle leaves you fit, energetic and at reduced risk for disease, based on the choices you make about your daily habits. Good nutrition, daily exercise and adequate sleep are the foundations for continuing good health.

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Fillet of Beef Bordelaise with Asparagus Spears and Saut Potatoes

Foods High in D-Aspartic Acid

Your body needs dietary protein to keep all your cells functioning normally and is especially important for your nervous system.

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Beef Jerky (Macro Shot)

The Side Effects of Eating too Much Beef Jerky

Beef jerky, or dried beef, is a shelf-stable product that you can store without refrigeration, according the U.S. Department of Agriculture. Each pound of fresh beef makes about 4 oz. of beef jerky, which may also have salt and flavoring in it.

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Close-up view of Magnesium pills

Side Effects of Magnesium Pills

Magnesium pills are a type of nutritional supplement used to increase magnesium levels in people who do not have enough of this substance in their bodies. Foods rich in magnesium include nuts, whole grains, tofu and green leafy vegetables.

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Plant of horse radish

Horseradish Side Effects

Horseradish, known botanically as Armoracia rusticana, has been used for centuries for medicinal purposes, and only later became a spicy substance used in foods. Horseradish contains volatile oils that are similar to those found in mustard.

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Lassie Joins Save the Children "Prep Rally" Before Katrina Anniversary

How to Start a Nonprofit Organization for At-Risk Youth

Starting a nonprofit organization for at-risk youth can be a great resource for your community. By doing some basic planning, your organization can greatly benefit your community without you losing sleep or putting anyone further at risk.

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Man and woman lifting weights at gym

What Are the Side Effects of Cell Tech?

Cell-Tech is a creatine-based muscle-building supplement manufactured by MuscleTech, which also produces protein bars, protein shakes and pre-workout energy supplements. Cell-Tech is purported to aid in muscle recovery and is intended for use following your workouts.

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Woman cutting a grapefruit

The Side Effects of Lexapro & Grapefruit

Lexapro is a drug prescribed for the treatment of generalized anxiety disorder and major depressive disorder. The United States Food and Drug Administration does not list Lexapro, known generically as escitalopram, as a medication that interacts adversely with grapefruit.

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Side Effects of Ending Breast-feeding

Weaning is the cessation of the breastfeeding relationship. It can be child-led or initiated by the mother. Child-led weaning usually does not occur until the baby is 18 to 24 months old.

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Woman running cross trail in countryside path

The Major Importance of Hydrogen in Living Organisms

As different as each living organism may appear to be on the surface, all life is made up of basically the same molecules at the core. These molecules are formed by the way in which carbon, hydrogen, oxygen and other elements bond together.

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Senior couple having picnic in mountains, smiling

How to Maintain a Healthy Lifestyle

Being healthy should be part of your overall lifestyle, not just a New Year’s resolution. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image.

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Bowl and spoonful of pills

Do Multivitamins Really Work?

Multivitamins can play a positive role in your health if you're deficient in vitamins, but there is a risk of toxicity if you consume too much.

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Young woman with bare shoulders in deep reflective thought.

Side Effects of Tubalectomy

A tubalectomy, medically known as a salpingectomy, is a surgery to remove one or both fallopian tubes. Salpingectomies are performed for many reasons including fallopian tube infection, ectopic pregnancy or to decrease the risks of ovarian cancer when done in conjunction with ovary removal, according to MayoClinic.com.

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close-up of asparagus on a plate

Negative Side Effects of Eating Asparagus Daily

Asparagus is a vegetable belonging to the lily family, which also includes onions, leeks and garlic. Eat asparagus as part of a heart-healthy diet, as it contains no fat, no cholesterol and very little sodium.

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Spirulina

Oldenlandia Diffusa Side Effects

Oldenlandia diffusa, also called snake-needle grass or Bai Hua She She Cao, has been used in traditional Chinese medicine for treating a variety of conditions, namely cancer and viral infections such as hepatitis.

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barley with grains

Effects & Side Effects of Barley Grain

Barley, a cereal grain suitable for consumption, can be used in a variety of ways. You can use it as a replacement for nearly any whole grain or rice in soups, stews, casseroles or served alone as a side dish. Barley is quite nutritious and triggers a variety of effects and side effects.

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