What Are the Health Risks of the Cashew Nut?
Cashew nuts may taste decadent, but they're actually good for your health. Rich in important nutrients such as protein, fiber and iron, cashews are a snack you can eat every day without guilt.
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How does the food we eat give us energy? From the anti-inflammatory benefits of a garlic-rich diet to the digestive impact of oatmeal and berries, understanding nutrient synergy is the foundation of an effective detox diet.
Nutritional Value of Dehydrated Vegetables
Dehydrated vegetables, with their harder texture and wizened forms, might not be your first vegetable choice, but drying vegetables is a safe, low-fat and long-lasting method of preserving them.
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Foods and Supplements for Ovarian and Uterine Health
A woman's reproductive system is complex and plays an important role in her health and well-being. The ovaries house eggs and produce hormones, while the uterus provides nutrition and a home for a growing fetus. What you eat affects the health of your reproductive system.
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Pea Protein Side Effects
Whether you're following a vegetarian diet or just trying to limit your intake of animal foods while upping your protein intake, pea protein is a vegan-friendly option. Made from split green or yellow peas, pea protein is rich in essential amino acids and an appropriate supplement for muscle building.
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Foods That Create Mucus
Mucus is necessary in small amounts for helping trap dirt and germs, which are then moved to the back of your throat and swallowed. Sometimes, such as when you have a cold or infection, you may have more mucus than normal or thicker mucus than normal, which makes it more noticeable.
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Buttered Popcorn and Diarrhea
A large bowl of buttered popcorn sitting on your lap improves any movie-watching experience, but if the snack doesn't agree with you, you might soon find yourself dashing toward the bathroom.
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Eating Meat Makes My Stomach Hurt
Under normal circumstances, what you eat should not make you feel sick. If eating meat gives you a stomachache, it could be something as simple as indigestion from too much fat or protein or something more serious such as an allergy or food poisoning. Consult your doctor if the pain is a chronic problem.
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Foods for Fighting Mucus in Your Body
Mucus is a thick fluid that can help lubricate your tissues and protect your mucus membranes from damage. It can be found in your nasal passages, throat, lungs, intestines, digestive system, urinary tract, reproductive tract and other body tissues.
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Parasite Cleanse for a Bloated Belly
Although more common in poor and developing countries, parasite infections affect millions of Americans each year, according to the Centers for Disease Control and Prevention.
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Foods to Stay Away From After Gall Bladder Surgery
It's common to feel concerned about your what foods you can eat following gallbladder surgery. Your gallbladder is a small sack that stores bile -- a substance that aids in fat digestion. If you develop a serious gallstone or other blockage, your doctor may recommend gallbladder removal surgery.
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Food Sources of Glutathione
Glutathione is a compound containing three amino acids, glutamate, cysteine and glycine. It functions in the body as an antioxidant. It is a vital component in the destruction of free radicals and the detoxification of harmful substances within the body.
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The Benefits of Parmesan Cheese
Parmesan cheese is an extra-hard dairy product made from cow's milk. Its sharp, nutty, slightly salty flavor is a natural accompaniment to Italian cuisine. To qualify as authentic Parmigiano Reggiano, it must come from specific regions in northern Italy, contain no holes and ripen for at least one year.
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How to Get Rid of the Menopausal Belly Bloat
A number of factors can cause bloating during menopause. You may be bloated because of dietary issues -- such as consuming too much salt or eating your food too quickly -- or because of other potentially more serious issues.
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Foods to Avoid for Hemorrhoids
Almost three-quarters of Americans will deal with hemorrhoids at some point in their lives. Fortunately, the condition is easy to treat with a few dietary modifications, and most cases of hemorrhoids clear up within just a few days.
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Foods to Help Recover From Brain Surgery
If you've been making plans to eat better, now may be the time. Whether to remove a tumor or clip off an aneurysm, brain surgery is a serious procedure that requires cutting through your scalp and skull to get to the affected area.
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Foods That Cause Brain Fog
Brain fog symptoms include forgetfulness, confusion and the inability to think clearly or focus. Some causes may be food reactions, nutritional deficits, hypoglycemia, candida or mineral toxicity. Brain fog describes the experience of feeling like a cloud limits visibility or mental clarity.
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Foods Containing Sorbitol
Sorbitol is a sugar alcohol. Sugar alcohols contribute fewer calories and have a lesser effect on blood sugar levels than other types of sugar. According to Yale-New Haven Hospital, this is because your body converts them to glucose more slowly.
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The Best Foods to Eat After Appendix Surgery
Eating may be the furthest thing from your mind after having your appendix removed, especially if you've been experiencing abdominal pain, nausea, vomiting or diarrhea prior to surgery. An appendectomy is usually performed because your appendix has become infected or burst open.
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Foods Containing Saponins
Eating foods that contain saponins, a group of chemicals found mainly in plants, may help you lower your risk for high cholesterol and cancer and help you control your blood sugar, according to an article published in the "Journal of Medicinal Food" in 2004.
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What Is Glucose Syrup?
While glucose is the fuel for your body, consuming it in syrup form isn't going to boost your energy levels. Like other forms of sugar, glucose syrup is simply an added sweetener. It's OK to include small amounts of food that contain glucose syrup in your diet, but too much may lead to weight gain.
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