Family Health: Pediatric Care, Senior Fitness & Home Remedies

For families managing health at all ages, early symptom recognition for pediatric rashes and structured exercise for seniors are essential for long-term wellness.

happy couple on the beach

11 Reasons Taking a Vacation Can Make You Healthier

Have some vacation days stored up at work? Take them! Vacations aren’t just a time to escape reality. Studies are showing that they’re important for a healthy mind, body and spirit. But it doesn’t have to be a lavish Mediterranean getaway.

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Woman Whispers Joke

8 Old Wives' Tales and the Science Behind Them

Did your mom ever warn you against venturing outside into the cold with wet hair? Or has your grandma scolded you for jumping into a swimming pool less than 30 minutes after eating? When it comes to health, old wives’ tales abound. But are there kernels of truth to be found in them?

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Salmon Steak with Cream Sauce

The 9 Safest Seafood Options

The health benefits of eating seafood are well known, but so are the health risks. In stark contrast to the healthy lean protein and variety of vitamins, minerals and omega-3 fatty acids found in fish is the threat of contamination with metals, chemicals, harmful microbes and other substances like pesticides.

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Close up of a man holding his stomach

Side Effects of Eating Too Many Tums

Tums is an over-the-counter chewable tablet containing calcium carbonate. Consuming too many Tums may cause a number of side effects, some of which are potentially life-threatening.

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Man Shopping For Organic Produce In Delicatessen

How to Shrink the Prostate Naturally

Some men choose to take herbs or other dietary supplements to shrink the prostate or improve urinary symptoms caused by enlarged prostate -- but there is limited research on their effectiveness.

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Man looking at measurement results from glucometer after blood test

The Side Effects of Lisinopril on Glucose

Lisinopril, often sold under the brand name Prinivil, is a prescription medication used to treat high blood pressure. Although lisinopril is generally safe, it may cause side effects and interactions with other medications.

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Man lying on sofa and smiling

10 Health Issues Men Need to Be Aware Of

Men’s health topics often consist of building muscle or shedding fat, but with a greater mortality rate than women, there are other important factors to consider for the optimal health and well-being of the male population. Matthew Ruscigno, M.P.H.

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