Healthier drink choices rely on hydration quality, understanding the physiological effects of caffeine, and identifying nutrient-dense alternatives like bone broth.
Many people mistakenly believe that all bottled water is spring water. Most bottled water, however, comes from other types of sources. The website, My Spring Water describes spring water as originating from an underground water supply that flows upward to the earth’s surface.
Read more →
When you’ve been working or exercising hard and feel the need for a refreshing beverage, you’ll find plenty of options.
Read more →
Chamomile tea is a centuries-old herbal remedy used to treat a variety of health conditions, including intestinal upset, stomach upset, anxiety, insomnia, mouth ulcers and skin irritations.
Read more →
Acidophilus milk is regular milk enriched with acidophilus, a strain of healthy bacteria. This probiotic naturally lives in your digestive tract as well as your genital region, and supplementing your diet with acidophilus milk could have therapeutic benefits.
Read more →
Aspartame is one of the most commonly used sweeteners, widely used in food and beverages for its low calories and its sweeter-than-sugar flavor. This artificial sweeter consists of amino acids, aspartic acid and phenylalanine, and is 200 times sweeter than sugar.
Read more →
If you have trouble getting in enough vitamins, minerals, or calories each day, a ready-to-drink nutritional supplement such as Boost may be beneficial. According to Boost's official website, this drink is suitable as an addition to a meal or snack to tide you over between meals.
Read more →
A doctor uses a colonoscopy to examine the surface area of your large intestine. The test begins with insertion of a lighted tube with a tiny camera into the rectum. The tube moves upward through the lower rectum into the colon and terminates at the entrance to the small intestine.
Read more →
You can find soy milk lining the shelves of most grocery stores. With a wide range of child-friendly flavors, such as vanilla and chocolate, this creamy dairy milk substitute can be appealing to kids of all ages. Some infant formulas are even made from soy.
Read more →
Milk is generally considered to be one of the most useful foods for the task of gaining muscles. It contains a high amount of protein because of its origin as an animal product. Some bodybuilders drink as much as 1 gallon every day.
Read more →
An energy drink is a functional food product that many people use to improve their mental focus or physical strength. Sugar is a fuel source in some energy drinks, but people who are limiting their calories or carbohydrates might prefer a sugar-free energy drink.
Read more →
Yerba mate is widely consumed as a tea in South America, and it known for its health benefits. In other parts of the world, it is ingested as a dietary supplement in addition to its use as a tea.
Read more →
Consider swapping your standard cup of coffee for a glass of hot water and lemon first thing in the morning, recommends nationally known nutritionist Ann Louise Gittleman, author of "Fat Flush for Life" and other books.
Read more →
Worldwide, green tea is actually a more commonly consumed beverage than coffee, according to the Green Tea Lovers website.
Read more →
Herbalists view dandelion as a valuable plant with important medicinal uses. Dandelion roots stimulate appetite, and may help with digestion as well as with liver, gallbladder and kidney function. The leaves have diuretic effects and the flower has antioxidant properties. You can drink dandelion tea for these purposes.
Read more →
Barefoot Wines were first introduced to California wine drinkers in 1965. It was not until the 1990s that Barefoot became a national brand praised for high quality wines at affordable prices, according to the winery's website.
Read more →
Ginger, the chunky root of a flowering plant, figures prominently in Asian and Middle Eastern cuisine. For more than two millenia, the root has also been used for medicinal purposes. When made into tea, ginger can be an effective temporary remedy for nausea and indigestion.
Read more →
Splenda is the brand name for the no-calorie artificial sweetener sucralose. It is used in a variety of food and beverages. Sucralose is the only sugar alternative made from sugar, but it does not contribute to tooth decay despite being 600 times sweeter than table sugar.
Read more →
Water is often touted as a necessity for individuals who are interested in maintaining good health and promoting optimal physiological function. However, while the amount of water that you drink is important, its quality is just as crucial.
Read more →
Ginger is the tuber, or underground stem, of the Zingiber plant. It has been used for thousands of years to treat nausea and stomach upset. It can also be used to aid digestion. Ginger is valued for its anti-inflammatory properties and it can help reduce pain and symptoms associated with arthritis.
Read more →
Lipton Tea has been around since 1893, when Thomas J Lipton opened a tea packing company in Hoboken, New Jersey. After years of producing Lipton tea bags, they added bottled iced green tea to their product mix.
Read more →