Healthier drink choices rely on hydration quality, understanding the physiological effects of caffeine, and identifying nutrient-dense alternatives like bone broth.
Garlic is world-renowned for its place in sauces, soups and other dishes. It has also gained a great deal of attention for its potential to fight infection, reduce cholesterol and blood pressure, and otherwise protect the body when taken in moderation. Garlic tea is a perfect vehicle for garlic's benefits.
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Alfalfa (Medicago sativa) is an herb cultivated primarily as fodder for cows and other animals, but it also has traditional uses as a medicinal. Unlike many other herbs, all of the plant is used as medicine, but the tea is typically only made with seeds or dried leaves.
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Acne vulgaris, or acne, occurs in 40 to 50 million individuals in the U.S. and is the most common skin condition, according to the American Academy of Dermatology. Acne occurs from excess oil buildup, clogged pores, inflammation and bacteria.
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Lavender -- Lavandula angustifolia or Lavandula officinalis -- is a shrub known for its pleasant aroma and bright purple flowers. It is native to the mountainous regions of the Mediterranean, but is now cultivated throughout the world, particularly in the United States, Australia and southern Europe.
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Merlot refers to a specific type of red grape, originally from the Bordeaux region of France. In the USA, merlot vineyards can be found in California and Washington. Chile also exports merlot wines. Yellowtail began producing wine around 2000 and has become an international success.
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The Blue Moon Brewing company, located in Colorado, began brewing in 1995. According to their website, the Belgian White was one of their first and most popular beers, winning the World Beer Championships three times in a row. Blue Moon beer ingredients include white wheat, oats, coriander and orange peel.
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Juicing offers a simple way to increase fruits and vegetables in your diet. Many people juice to lose weight, while others juice fruits and vegetables to receive the many nutritional properties they offer.
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Whether or not you take your coffee with cream and sugar, milk and honey or with nothing at all, cinnamon tea is a simple, healthful beverage that many enjoy. Cinnamon tea has a sweet, spicy flavor as well as significant health benefits.
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Incorporating juice into your diet boosts provides you with nutrients in a form easily absorbed by your body.
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The idea of drinking pomegranate juice to lower cholesterol is beginning to get support in medical communities, such as the Mayo Clinic. When answering a question for a reader on MayoClinic.com, medical expert Thomas Behrenbeck, M.D.
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Almond milk is a creamy, nutty-flavored beverage that has been consumed for hundreds of years. It has become a popular staple for those wishing to avoid dairy and is available at many grocery stores in a variety of flavors and brands. You can also easily make it at home by soaking, grinding and straining raw almonds.
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Although the supplement marketplace is crowded with options, CytoSport Muscle Milk, a high-protein meal-replacement supplement, is particularly well-known. This supplement is often used by bodybuilders and other athletes looking to gain muscle weight with limited fat gain.
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Although diet soda does not contain any calories, it also does not have any nutritional value. Since liquids from foods and beverages are essential for healthy body functions, choosing drinks that also contain other nutritional value will further enhance your health.
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Cranberry juice is full of health-promoting nutrients. In addition to playing a role in cancer prevention and heart health, cranberry juice is particularly beneficial for keeping your kidneys healthy.
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Casein is a milk protein present in cow's milk products and can be problematic if you have casein-milk protein allergy. This condition is often confused with lactose intolerance because they share some symptoms and both are triggered by dairy consumption.
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Green tea is widely associated with a number of health benefits. Produced from the leaves of the Camellia sinensis plant, green tea, unlike black or oolong tea, is not fermented during the production process.
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Sales of sports drinks in the United States are expected to reach $2 billion by 2016, as reported by Boston.com in 2012. Americans certainly seem convinced these hydrating drinks offer plenty of benefits. Most people don't need to guzzle electrolyte-enhanced beverages, such as Gatorade or Powerade, on a regular basis.
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Energy drinks are beverages that supply caffeine and a combination of various ingredients designed to increase energy levels. One of the manufacturers of energy drinks is Monster Energy. Monster produces six different types of products, with over 13 flavors of energy drinks alone. DailyFinance.
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If you've "got milk" that came from the soybean rather than a dairy cow, you might want to consider the possible hormonal effects. Soybeans contain substances called isoflavones that possess hormonal activity -- especially on estrogen -- but the jury is still out regarding soy's effects on testosterone.
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Although cow's milk dominates in the U.S., goat's milk is actually the world's preferred milk. It's noted for its sweet taste and somewhat salty undertone. When consumed, it's usually in whole milk or evaporated milk form, but can also be eaten as a cheese.
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