Complete Beverage Guide: Water, Green Tea & Healthy Drinks

Healthier drink choices rely on hydration quality, understanding the physiological effects of caffeine, and identifying nutrient-dense alternatives like bone broth.

The Best Herb Teas for the Libido

For various reasons, a decreased desire for sex may be experienced by both males and females, and is often cause for concern to those experiencing decreasing libido. The problem can originate with either the mind and emotions; or from physical issues such as lack of lubrication or blood flow to the genitals.

Read more →
Different sorts of green tea

Caffeine in Green Tea Vs. Black Tea

Black, green and many other teas are made of leaves from the plant Camellia sinensis. How the leaves are processed is what characterizes the differences among most teas. In general, most teas contain similar caffeine levels, which are usually lower than that of coffee.

Read more →
Fresh green Indean mulberry

Noni Tea Side Effects

Noni tea is brewed from the crushed leaves and fruit of the noni plant, or Morinda citrifolia, which is known to the Polynesian people as β€œthe sacred plant.” Also called Indian mulberry or morinda, noni is a tropical evergreen that grows in the Pacific islands, the Caribbean, Asia, South America and Asia.

Read more →

Coffee Enema Side Effects

As the name suggests, a coffee enema is a treatment that involves filling the bowel with black, room-temperature coffee. It is thought to enhance the removal of toxic bile from the liver through efficient caffeine stimulation, according to the I Need Coffee website.

Read more →
Woman holding a glass of red wine

Face Redness & Alcohol

Experiencing redness in your face after drinking alcohol is likely due to a condition known as an alcohol intolerance or alcohol flush reaction, which basically means your body cannot properly break down alcohol.

Read more →
Glass of water

Nutritional Value of Water

Water is a nutrient all its own, helping every cell in your body function properly. Most people get about 20 percent of their water through food and the rest by drinking water or other beverages.

Read more →
Man drinking coffee

What Kind of Coffee Has the Most Caffeine?

Caffeine is a naturally occurring substance in your morning java, unless you drink a decaffeinated version. According to MedlinePlus, the average 8-ounce cup of coffee has 100 milligrams of caffeine.

Read more →
Thyme tea

Thyme Tea Side Effects

Aside from its culinary value, thyme is used in traditional medicine to treat a variety of health conditions. Its main compound, thymol, is attributed with antimicrobial, antifungal, antioxidant and antitussive properties.

Read more →
Young woman holding cup of tea, copy space

Mother's Milk Tea Side Effects

Mother's Milk tea, a product manufactured by Traditional Medicinals, contains a combination of herbs historically used to enhance breast milk production. Mother's Milk contains fennel, aniseed, coriander, fenugreek and blessed thistle.

Read more →
Coke Buys Minority Stake In Monster Energy Drink Company

Monster Drink Side Effects

Monster drinks are energy-enhancing beverages that contain a blend of stimulating herbs and nutrients. There are several different types of Monster drinks, from coffee to carbonated fruit-flavored beverages.

Read more →
water filter jug with glass of clean water isolated

Why Do We Need Water Filters?

Water can contain dirt, minerals, chemicals and other impurities that make it smell and taste bad. Some of these contaminants can endanger your health, especially when they include microscopic organisms and bacteria that can cause serious illness.

Read more →
Cocktails collection - Cosmopolitan

Benefits of Cranberry Juice Cocktail

Cranberry juice cocktail is more than just a sweet drink for you to sip on a warm summer day. It's a healthy option because it contains approximately 25 percent pure cranberry juice and is often mixed with other fruit juices, such as apple and grape.

Read more →
Ginseng

Korean Ginseng Tea Side Effects

Also called Asian, Chinese or Panax ginseng, Korean ginseng is a common medicinal herb for treating a range of health ailments. Korean ginseng tea may be helpful if you have erectile dysfunction, male infertility, diabetes, chronic fatigue syndrome, colds, infections or flu.

Read more →
Young women and men toasting drinks around bbq, close up

Beer vs. Wine Calorie Count

Yes, it's true, drinking wine or beer may be good for you, as long as you limit it to moderate amounts. It helps your heart and may lower your risk of getting type 2 diabetes and gallstones.

Read more →
Man drinking milk

Is Skim Milk a Good Source of Protein?

A food is considered a good source of protein if it contains some or all of the nine essential amino acids that must come from the diet for the body to make the more than 10,000 different types of new proteins necessary for normal growth and maintenance.

Read more →
Jug of icead tea

Dangers from Kombucha

Kombucha is a bacterial colony that resembles mushrooms, commonly consumed as a sweetened, fermented tea. Though kombucha tea has remained popular in other cultures for many years, it has recently gained esteem in the United States. According to Mayo Clinic internist, Brent A. Bauer, M.D.

Read more →

Decreased Milk Supply & Mirena

Birth control options while breastfeeding are limited. Many of the hormones required in birth control are transferred to breast milk. Of these hormones, those that are safe during lactation may have an affect on your breast milk supply.

Read more →
Hand pouring cream into coffee

Healthy Substitutes for Coffee Creamers

Coffee creamers are commonly packed with unhealthy ingredients such as hydrogenated oils, known as trans fats, sugar and artificial additives. Typically, these are thought to be healthier than other natural coffee creamers that may contain more calories and fat.

Read more →
Hot green tea in a cafe

Lipton Green Tea Side Effects

Green tea is well-known for its healing and anti-oxidant properties, and now Lipton makes it easy to grab a bottle of tea at your local convenience store. In our health-conscious world, you may wonder if the benefits outweigh the risks of most foods and beverages.

Read more →