Estrogenic Foods to Avoid
Estrogenic foods contain substances that mimic estrogen, a hormone that plays an important role in female sexual health and reproduction.
Read more →Complete Nutrition Guide: Superfoods, Keto & Metabolic Health
Nutritional planning involves balancing macronutrients, understanding calorie formulas, and identifying the functional properties of whole foods to manage weight and chronic conditions effectively.
Foods to Give to Brain Aneurysm Patients
Up to 5 percent of the population has or will develop a brain aneurysm, or a weak area in a blood vessel that usually enlarges, according to the American Heart Association. While most do not produce symptoms, up to 3 percent bleed, which can lead to severe brain damage or death if left untreated.
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Foods That Fight Neuropathy
Neuropathy, also known as peripheral neuropathy or neuritis, is a condition caused by nerve damage that may result from illnesses such as diabetes, injuries, infections or exposure to various toxins. Common symptoms include tingling, burning and/or numbness and pain in the hands and feet.
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Cortisol Deficiency Symptoms
Cortisol is a hormone that regulates blood pressure and glucose, or blood sugar, levels. It also helps the body heal from illness and infection. If your adrenal glands don't release adequate amounts of cortisol, all of these important functions can be hindered.
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Healthy Foods to Eat Before Bed
What you eat before bed can influence your ability to sleep and your wellness in positive and negative ways. According to the National Institutes of Health, eating large, high-fat meals or drinking alcohol or caffeinated beverages before bed can cause discomfort and interfere with a good night's sleep.
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Foods to Avoid If Diagnosed With Tuberculosis
Tuberculosis, or TB, is a disease caused by bacteria that primarily affect your lungs. TB is uncommon in the U.S., thanks to effective medications and vaccinations, according to the University of Maryland Medical Center. However, more cases have appeared since the HIV/AIDS epidemic.
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Foods to Fight Lung Cancer
A healthy diet can't cure or treat lung cancer, but it may lower your risk of developing the disease and help manage your symptoms once you have it. Eating well can also improve the effectiveness of certain cancer treatments and guard against side effects, such as undesirable weight loss.
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Foods to Avoid for Osteoarthritis
Osteoarthritis, also called degenerative joint disease, is a chronic condition that causes cartilage deterioration in your joints. The most common form of arthritis, according to MayoClinic.com, osteoarthritis most often affects your hands, neck, hips, lower back and/or knees.
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Seven Foods That May Shrink Fibroids
Fibroids are tumors that form in the uterus and affect one in five women. While the word "tumor" can seem scary, fibroids are benign, or noncancerous.
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Should You Eat Certain Foods With a Kidney Infection?
Urinary tract infections are common infections caused by bacteria that travel up the urethra, the tube that allows urine to flow out from your bladder. Left untreated, they can spread to your kidneys, causing an infection known as pyelonephritis, which requires antibiotics.
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Foods That Promote Healing After Surgery
Many people undergo surgery of some kind during their lives. In 2007 alone, an estimated 45 million inpatient surgeries were performed in America, according to the Centers for Disease Control and Prevention.
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The Effects of Eating Late at Night
Most everyone eats late at night on occasion. In some cases, eating during the late-night hours is harmless or even helpful. Excessive food quantities and eating particular foods, however, can cause problems.
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Foods to Avoid With Head Colds
Head colds, also called simply colds or "the common cold," cause bothersome symptoms such as a runny nose, coughing, sneezing and sore throat, for up to two weeks.
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Can Certain Foods Help Menstrual Cramps?
Menstrual pain affects most women to some extent. If you're part of the up to 15 percent of women who experience severe pain, according to the Physicians Committee for Responsible Medicine, it interferes with work or other activities for one or more days per month.
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List of Good & Bad Foods for Gallstones
While many gallstones are harmless, some cause gallbladder inflammation, triggering pain and infections. While a healthy diet won't dissolve gallstones, it can help lower your risk of developing the stones and reduce symptoms once they form. Healthy eating can also help by promoting weight control.
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Food That Is Good for Eczema
Eczema is a chronic condition characterized by flaky, dry and itchy skin. Your symptoms may come and go episodically and worsen in response to stress, exposure to water or allergens and temperature changes.
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Side Effects of Eating Fatty Foods
Fatty foods can cause immediate side effects such as gas, bloating, acid reflux and heartburn, and long-term effects such as increased risk for heart disease. While some fats are necessary for wellness, other should be limited.
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Healthy Foods for an Enlarged Thyroid Gland
A healthy diet can help manage conditions that cause an enlarged thyroid gland, also called a goiter. These include hyperthyroidism, or an overactive thyroid, and hypothyroidism, when your thyroid is underactive.
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Can Certain Foods Heal Inflamed Intestines?
Your intestines make up most of your digestive tract. Much of your digestion takes place in your small intestine, while your large intestine absorbs water and excretes waste. Inflammation of the intestines is the primary characteristic of inflammatory bowel diseases, or IBDs, which include Crohn's disease and colitis.
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Good Foods to Eat When You Have Psoriasis
If you've been diagnosed with psoriasis, you may have surfed the internet looking for suggestions to help improve this condition. This autoimmune disorder manifests on the skin as red patches with possible itching and burning symptoms (See Reference 1).
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