Special Diets: Keto, Gout & Condition-Specific Nutrition

Condition-specific nutrition is vital for managing issues like pancreatic cancer or hyperthyroidism. From keto recipes to identifying foods that raise uric acid for gout sufferers, learn how to tailor your diet for your unique health needs.

Broccoli, cauliflower and cabbage

Foods to Avoid With Hyperthyroidism

Hyperthyroidism causes your thyroid gland to produce too much hormone, which speeds your metabolism, leading to interference with your heart health, bone health and moods.

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stomach and foods that can help against flatulence

Foods That Stop Flatulence

Passing gas 13 to 21 times per day is normal, according to the National Digestive Diseases Information Clearinghouse. While flatulence can be bothersome, it's also a natural part of health, usually caused by swallowing air and the breakdown of certain foods in your large intestine.

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Overview

The 10 Best Paleo Holiday Recipes

Think you can't indulge in any holiday feasts because you're following a strict Paleo diet? Think again! Each of these recipes are Paleo and free of grains and overly processed foods.

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Fresh cranberry drink

Good Food and Drinks for a Kidney Infection

Kidney infections can affect one or both of your kidneys, causing aches, fever, chills, frequent urination and nausea. Treatment for this type of urinary tract problem generally consists of antibiotics, which you may need to take for several weeks.

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Mixed Race women eating salad

Foods to Avoid After a Miscarriage

Miscarriages affect about 15 percent of pregnancies within the first trimester, according to the University of Maryland Medical Center. Usually caused by genetic abnormalities in the infant, the sudden end of pregnancy often triggers emotional and physical pain, bleeding and dizziness.

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Foods to Avoid With Reflux and Throat Hoarseness

Acid reflux occurs when stomach acid flows into your esophagus after you've eaten. This causes a burning sensation in your chest. Frequent acid reflux, also known as gastroesophageal reflux disease, can cause a dry cough, hoarseness, nausea and difficulty swallowing.

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Woman slicing a pepper

Diet for People With Hyperglycemia

Hyperglycemia, or high blood sugar, happens when your body has too little of the hormone insulin or can't use the insulin it has properly. Consistently high blood sugar may mean you have diabetes.

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Brown Flax Seed

Estrogenic Foods to Avoid

Estrogenic foods contain substances that mimic estrogen, a hormone that plays an important role in female sexual health and reproduction.

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Fresh summer berries.healthy food

Foods to Give to Brain Aneurysm Patients

Up to 5 percent of the population has or will develop a brain aneurysm, or a weak area in a blood vessel that usually enlarges, according to the American Heart Association. While most do not produce symptoms, up to 3 percent bleed, which can lead to severe brain damage or death if left untreated.

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colorful sweets jelly

Does Eating Sweets Cause Diarrhea?

Diarrhea is no fun, and sweets are one of many potential causes. Once you've sought treatment for or ruled out any underlying medical conditions, consuming fewer sweet ingredients, particularly those linked with bowel upset, can help minimize your symptoms.

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oatflakes with milk

Food Intolerance & Hypothyroidism

The thyroid gland produces hormones important for many aspects of your wellness, including metabolism, energy, body temperature and mood. When you have hypothyroidism, your thyroid produces too few hormones, making way for depression, sleep problems, fatigue, constipation and sensitivity to cold.

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vegetarian wok stir fry

Best Fruits & Vegetables for an Enlarged Prostate

Most men experience prostate enlargement as they grow older, which can cause bladder and urination problems. Also called benign prostatic hyperplasia, an enlarged prostate gland is not cancerous and does not raise your risk for prostate cancer.

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Foods to Avoid With Hernia

A hernia develops when an organ bulges through a weak part of a muscle. Genetic muscle weakness and activities that lead to strains and sprains, such as heavy lifting, can contribute to their development. Inguinal hernias are the most common form, according to the National Institutes of Health, and affect your groin.

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Woman having stomach pain

Foods That Cause Pain in the Colon

Unless you're experiencing food poisoning, particular foods don't cause colon pain in a healthy, normal digestive system. If you have a condition such as colitis, diverticulitis or irritable bowel syndrome, however, certain foods and eating habits can trigger colon pain.

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bunch of fresh asparagus from market shelves real

Vegetables That Lower Blood Sugar Level

If you're prone to high blood sugar, or hyperglycemia, nutritious foods could be nature's best medicine. Whether you have diabetes or are at risk for the disease, a healthy diet can boost your wellness by keeping your blood sugar in a normal range after you eat.

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Foods to Avoid for Vertigo

Between 2001 and 2004, 69 million Americans over age 40 experienced vestibular dysfunction, according to the Vestibular Disorder Association. The vestibular system in your brain your allows you to stand upright, move freely and maintain balance.

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Foods to Avoid With a Fissure

Fissures are small tears in the soft tissue lining your anus or lower rectum. Learn how a healthy diet can help prevent and heal anal fissures, constipation, and bowel pain by avoiding foods like enriched flour, added sugars, dairy products, and fatty meats.

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Close-up of mid adult man eating burger and French fries

What Foods Should I Avoid to Prevent Oily Skin?

If you're prone to oily skin -- which derives from genetics and hormonal factors -- puberty, menstruation, birth control, perspiration, oily skin care products and stress can trigger acne flare-ups.

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