For those seeking healthier indulgences, low-glycemic alternatives and moisture-optimized baking techniques help manage weight and cravings.
As a health nut, you know how important it is to work wellness into your routine. You take the stairs instead of the elevator and do chair exercises at your desk. And if you’re going to eat out, it’s got to be organic. Why should sex be any exception?
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Candy is meant to be a treat, but even when consumed in moderation some varieties push the wellness envelope. To have your sweets and stay healthy too, limit candy that’s particularly high in sugar, unhealthy fats and artificial ingredients. Read on for 20 candies that can really spook your health.
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Gastritis is the medical term for inflammation of the stomach lining. Although there are many potential causes, an infection with Helicobactor pylori, the bacteria responsible for most ulcers, is the most common. Symptoms, such as indigestion, heartburn, nausea and pain, can develop suddenly or over time.
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