The 10-Minute Total-Body Routine You'll Be Doing All Summer
Get gorgeous summer muscles with Tone It Up's new 10-minute total body routine. Grab your friends for this do-anywhere workout and enjoy.
8 Workouts for When You Can't Afford a Personal Trainer
You’ll be hard-pressed to find a better investment than your health. And working with a qualified personal trainer is a great way to maximize that investment. But let’s face it, dishing out $100 or more per hour to work with a personal trainer in the gym isn’t always realistic.
16 Types of People You've Definitely Seen at the Gym
Regardless of personalities and specific goals, everyone in the gym has one thing in common: they're there to improve their wellbeing.
Sarah Jessica Parker takes this many steps every day (and so can you)
Sarah Jessica Parker has revealed how many steps she takes per day to maintain her lean figure into her fifties, and it's pretty impressive!
Balancing Fitness With a Busy Life
"Dad, can you skip the gym today and spend time with us instead?"
STRONGER Challenge Motivation Day 4: Take Some Active Recovery Time
A one-minute motivation video for the low-impact workout called STRONGER REFUEL from trainer Nicky Holender.
STRONGER Challenge Motivation Day 3: This Workout Will Make You Feel Younger
A one-minute motivation video for the STRONGER SOLDIER full-body workout from trainer Nicky Holender.
STRONGER Challenge Motivation Day 2: Building Lean Muscle
This message from STRONGER trainer Nicky Holender explains why it’s important for both men and women to do strength workouts.
10 Celebrity Trainers Share Their Workout Routines
Celebrity trainers share their workouts, fitness tips, and exercise philosophies. Steal their secrets to tone up, lose weight and feel great.
10 Free Workouts to Get You Fitter and Stronger
Here are 10 free workout videos and a daily calendar to get you into the best shape of your life in just 35 minutes a day.
4 Ways the STRONGER Challenge Will Make 2018 Your Fittest Year Yet
Want to lose weight and get fit this year? Here's how you get started. Plus! Celebrity trainer motivations.
STRONGER Challenge Motivation Day 1: I Can, and I Will!
Watch this one-minute message from Nicky Holender, the celebrity trainer who created STRONGER with the LIVESTRONG.COM team.