The Effects of Growth Hormones in Food

Farmers alter the growth hormone levels of cattle and fish to increase their yield. This change may contaminate your food with hormones and antibiotics.

The Best Vitamins or Supplements for Dry Skin

Dry skin is an irritation at best and a medical condition at worst. Vitamins and supplements may help, but talk to your doctor first.

Symptoms of Small Vessel Brain Disease

Blood vessels that lead to the brain can shrink with age or with certain medical conditions. But small vessel brain disease may or may not have any symptoms.

Are Chicken Livers Healthy Eating?

You need protein for building and maintaining lean muscle tissue, wound healing and healthy red blood cells. Chicken liver is high in protein and low in fat and calories.

Coconut Oil for a Urinary Tract Infection

Coconut contains beneficial fatty acids that have antibacterial and antifungal properties. This makes products like coconut water and coconut oil good for UTIs.

Here's What Beyoncé Eats in a Day

Beyoncé has one of the fiercest physiques on the planet, which she maintains with a totally healthy approach to diet and nutrition.

9 Frozen Foods That Are Packed With Plant-Based Protein

Plant-based eating is trending. But are you able to get enough protein? Find out how to easily get plant-based protein with these enticing picks from the freezer aisle.

A Soft Diet After a Diverticulitis Attack

Diverticulitis is an infection and painful inflammation of out-pockets in your intestinal tract. A diverticulitis diet can help when you're recovering.

The Effects of Glycerin on Skin

Glycerin might sound like a scary ingredient, but it's a product naturally derived from plant and animal fats. As a skincare ingredient, it keeps skin moist and supple.

Effects of Masturbation on Testosterone

Despite what you may have heard, there's no evidence masturbation lowers your testosterone level in any significant way. Here's what you do need to know, though.

Healthy Slow Cooker Recipes with Meat

Healthy slow cooker meat recipes are more than just a meal. They can also deliver powerful anti-oxidants, muscle-building protein and gut-healthy fiber. For some of our favorites, check out the list below.

8 Peanut Butter Breakfasts FTW

Peanut butter for breakfast? Yes please. Full of protein, fiber and heart-healthy fats, this legume (not a nut) is just as good before noon as it is after.