The Difference Between Swedish Massage & Deep Tissue Massage
Knowing the differences between a Swedish and a deep tissue massage can help you determine which type is best for you.
Splitting & Peeling Nails from a Vitamin Deficiency
It's highly unlikely that a nutritional deficiency is causing your nails to split and peel. But low levels of iron, vitamin A and zinc can affect nail health.
What Are the Causes of Brittle Fingernails That Crack & Split?
Brittle nails can be a sign of nutrient deficiencies, thyroid problems and underlying illnesses. Household cleaners and harsh soaps can affect your nails too.
How to Remove Starter Earrings for First-Time Piercings
You might be excited to remove your starter studs and replace them with fun, new earrings. But make sure you follow these steps closely to prevent infection.