Optimal Hydration: Lemon Water, pH Levels & Health Tips

Water is the ultimate thirst quencher, with lemon water providing an extra boost for weight loss and pH balance. Understanding the role of minerals and filters ensures you're protecting your kidneys while staying properly hydrated.

Woman pouring glass of water from faucet

Iron Levels in Drinking Water

Iron is one of the most abundant elements on earth. It is an essential element for humans, and it is used in a variety of industrial processes. It is also found in drinking water. High levels of iron can be fatal, but the amount found in drinking water is typically too low to be dangerous.

Read more →
Pregnant woman in a garden

Is Alkaline Water Safe for Pregnant Women?

Medical magazines are constantly talking about what pregnant women can and can’t consume. It’s common knowledge that alcohol and shellfish aren’t a good idea for pregnant women, but nobody really addresses whether alkaline water is safe or not.

Read more →
Gin and tonic

The Nutrition of Seltzer Water

Seltzer water is just water that has undergone the process of carbonation. As long as it’s unsweetened and has no additional ingredients, seltzer water has no calories, making it an effective addition to a low-calorie diet. Typically, manufacturers do not add minerals or mineral salts to seltzer.

Read more →
Elliott Wilson Hosts CRWN With Big K.R.I.T. For WatchLOUD.com Presented By vitaminwater

Is Glaceau Vitamin Water Bad for You?

Glaceau Vitamin Water has become a very popular sports recovery drink. Athletes such as LeBron James and Adrian Peterson turn to Vitamin Water for their electrolyte fix. However, many people are questioning the health benefits being promoted by Vitamin Water. In short, people want to know if it is really good for you.

Read more →
mineral water with mint and lemon slice

Which Helps You More in the Morning: Tea, Water or Coffee?

Regardless of whether you are a morning person, you probably have a morning beverage habit. Coffee fans cannot face the day without a cup of joe, while tea drinkers are out of kilter if they don't awaken with a cup of herb, black or green tea.

Read more →
Lemonade just squeeze

Is Drinking Lemon Juice in Cold Water Good for You?

It's hard to overstate the importance of hydration -- the fluid in your body helps maintain your blood volume, plays a role in nutrient transport and even supports body temperature regulation. If you're bored with plain water, adding a squeeze of lemon might encourage you to drink more.

Read more →
young dark-haired woman drinking water

Can Drinking Too Much Water Hurt Your Kidneys?

Over half of the human body is made of water, and since we lose so much water every day through urine, sweat and even breathing, it's important to replenish our supply daily. Drinking too much water can have disastrous consequences, however.

Read more →

Olive Oil & Lemon Water to Lose Pounds

Olive oil and lemon-flavored water are two potential ingredients to add to your diet to lose weight. Consuming these foods in moderation may help you lose weight at a higher rate than with diet and exercise alone.

Read more →

Is Lemon Water Good for Type II Diabetics?

Drinking lemon water seems to be all the rage these days. But there is currently no evidence suggesting that it offers any benefits related to type 2 diabetes mellitus (T2DM) or other health conditions. Even so, lemon water is a good beverage option if you have diabetes.

Read more →
Fruit drinks. Fresh lemonade with sugar

How to Make Margaritas With Bacardi Mixers

Bacardi mixers can be found in your grocer's freezer, usually next to the frozen juice concentrate. With flavors like pina colada, strawberry daiquiri and margarita, the mixers streamline the process of making fruity, frosty mixed drinks so you can whip up a batch and get back to the party.

Read more →
pouring cola

Does Diet Soda Count As Water Intake?

Despite its vital importance, water is often the most undervalued dietary component. Water makes up a large portion of your body composition. Each day, you lose up to 3 quarts of water, making daily replenishment crucial. Water is involved in more bodily processes than any other nutrient.

Read more →
Vitaminwater And The Fader Unite To "HYDRATE THE HUSTLE" For Fifth Anniversary Of #uncapped Concert Series

Life Water Vs. Vitamin Water

Life Water and Vitamin Water are two popular flavored waters that come in a variety of flavors. Life Water is manufactured by a beverage company owned by Pepsi, named SoBe. Vitamin Water is produced by Glaceau, a bottled water company. Life Water comes in 8-oz. and 12-oz. bottles. Vitamin Water is available in 12-oz.

Read more →
THC0023792

What Are the Health Benefits of Bottled Water?

Bottled water is the second most commonly purchased beverage in the United States. The Food and Drug Administration estimates that the average person drinks 26 gallons of bottled water per year. Bottled water carries many labels, from spring, drinking and purified to artisan and mineral water.

Read more →
assortment of mineral water bottles

What Are the Dangers of Drinking Distilled Water?

Water is big business. Distilled water was considered for general consumption in the 1960's when demand for water in certain areas of the world outstripped availability. Cruise ships also needed ready access to clean water.

Read more →

How to Relieve Constipation With Lemon & Water

Constipation is classified as irregular or difficult bowel movements and can lead to a blocked colon due to impacted feces. Symptoms of constipation include discomfort in the lower abdomen, fatigue and inability to pass gas or stool.

Read more →
Young Athletic Man Sitting on the Grass in a Park, Close Up

Dasani Flavored Water Nutrition

Dasani flavored water, a Coca-Cola product, contains no calories, fat or sugar. Unlike other brands of flavored water, it also does not provide significant amounts of vitamins or minerals. Although this product comes in a variety of flavors, each contains the same nutrition facts.

Read more →
Hot day, dehydration

How to Add Electrolytes to Water

Electrolytes are substances, usually salts, acids or bases, that contain ions. These ions are electrically conductive and help receive and send messages throughout the body. Electrolytes can be lost by heavy exertion and sweating, vomiting, diarrhea and alcohol, all which can cause dehydration.

Read more →
FIJI Water Co-Hosts "LEE DANIELS' THE BUTLER" Los Angeles Premiere

Fiji Water & Nutrition

Fiji water is an expensive alternative to tap water. Fiji water is artesian water sourced on the island of Fiji. Artesian water is defined by the U.S. Food and Drug Administration as "water from a well tapping a confined aquifer in which the water level stands at some height above the top of the aquifer."

Read more →