Comprehensive Health: Medical Triage, Nutrition & Disease Management

Symptoms, diagnostic markers, and specialized nutritional protocols are critical components in managing cardiovascular health, organ function, and psychological well-being across the lifespan.

Asian woman being sad with pregnancy test

How to Try to Get Pregnant With One Ovary

Two ovaries are not necessary to conceive a baby. Although some women with one ovary ovulate less frequently or have other fertility issues that make it more difficult to become pregnant, most women with only one ovary ovulate normally and have no problems conceiving.

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Salt and pepper shakers and olive oil on restaurant table

Olive Oil for Cough Relief

If you are suffering from a persistent cough and are looking for a quick home remedy, olive oil can help reduce coughing symptoms by naturally coating your throat, increasing lubrication and reducing your urge to cough.

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Grilled salmon and vegetables

Use of L-Glycine by the Human Body

L-Glycine, or glycine, is a non-essential amino acid, which means your body can produce it on its own if not enough glycine is available through your diet. Glycine is the smallest amino acid in size, but it has many powerful effects on your body and is involved in a variety of biochemical reactions.

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Rash Behind the Ears in Infants

A rash that appears anywhere on the body of a tiny infant can be distressing. However, a rash that appears behind the ears of a baby often can be identified as a particular, treatable condition.

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Four men jogging on beach, low section, rear view

The Importance of a Lower Resting Heart Rate to Your Health

Your heart rate is another way to say the number of times your heart beats per minute. This varies between people, but knowing your heart rate, and how it tends to change during rest and exercise, helps you monitor your own health. A lower heart rate when you're at rest usually indicates a healthier heart.

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Gingko trees

Natural Herbal Treatment for Vitiligo

Vitiligo is a condition that causes the loss of melanin from your skin. Melanin is the pigment that is responsible for the color of your skin, eyes and hair. Vitiligo manifests when your melanin-producing cells die or no longer generate melanin, which causes white patches of skin to appear in the affected area.

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Corn on wood

Side Effects of Vegetarian Glucosamine

Glucosamine is a dietary supplement that is typically produced from chitin, a compound found in the hard outer shell of crabs, lobsters, shrimp and other shellfish. This popular dietary supplement is also available in a vegetarian form.

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fruit salad

What Foods Can You Eat During a Detox?

Detox diets attempt to detoxify the body by eliminating foods that cause toxic buildup and other contaminants through modified fasting, explains Northwestern Health Sciences University. Some detox diets recommend only juice and water, while others allow whole foods that are easy to digest.

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Hispanic woman laying in hammock

What Causes Emotional Numbness?

When people feel emotionally numb, they can feel emotionally disconnected from a situation—for example, a person in a sad situation who does not feel like crying. Emotional numbness can also cause a person to feel hopeless about her future.

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Camphor lush foliage growth in spring sunshine

Camphor Dangers

Camphor comes from the Cinnamonum camphora tree and is a white crystalline substance. The name is sometimes used to describe odorous substances that come from various other plants, report herbalists at Botanical.com. The Chinese have used oil from the camphor evergreen tree for medicinal purposes for centuries.

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Overview

10 Ways Science Can Help You Make Better Decisions

Life moves quickly, and every day we make countless in-the-moment decisions, often not fully considering the consequences and finality of those choices. In spite of this, things usually turn out reasonably well. But what about those times things don’t turn out so well, when you wished you might have chosen better?

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12 Simple Sitting Adjustments to Reduce Back Pain

Americans spend a lot of time sitting – working on computers, watching TV, commuting to work, and more. Americans also spend a lot of time and money at the doctor’s office due to back pain – about $50 billion each year.

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11 Nutrients Americans Aren't Getting Enough Of

Research shows that the American diet is far from healthy and in fact, we’re coming up short in some important nutrients that our bodies need to function and be in good health.

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Young woman with a mid adult woman holding coffee cups and smiling

9 Habits of Emotionally Intelligent People

For many, emotions are bewildering -- they can be misread, affect judgment, trigger unexpected and perplexing behavior and sometimes completely overwhelm you. Emotionally intelligent people, however, are less challenged by feelings.

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Overview

8 Ways to Keep Your Brain Sharp as You Age

Physical exercise is essential for our muscles and heart to stay strong and in good shape. But what about your brain? Just like your body, you should give your mind a regular workout to ensure it stays healthy as you age.

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13 Types of Fish to Avoid Eating

Eating seafood is supposed to be healthy -- right? Well, that depends. “Marine pollutants pose increased risks to environmental and human health,” says Brian Clement, author of “Killer Fish: How Eating Aquatic Life Endangers Your Health” and co-director of the Hippocrates Health Institute.

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Close-up of woman's hands holding blister packet of contraceptive pills

Which Form of Birth Control Is Right for You?

Birth control is anything but one size fits all. “Every women is unique and her birth controls needs are different,” says OB/GYN Michael Krychman, M.D., executive director of the Southern California Sexual Health Center.

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