Comprehensive Health: Medical Triage, Nutrition & Disease Management

Symptoms, diagnostic markers, and specialized nutritional protocols are critical components in managing cardiovascular health, organ function, and psychological well-being across the lifespan.

portrait of a male skier in goggles overlooking the snow covered mountains

Eye Floaters and Exercise

From time to time, everyone sees small dark specks moving in their vision. These "floaters" are actually condensations of vitreous humor -- the gel that fills the inside of the eye. The more movement a person makes, such as during exercise, the more floaters that can be seen moving.

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Doctor writing on medical chart with a smiling patient

The Dangers of Shilajit

Shilajit is a natural herb most known for its uses in Ayurveda. Ayurveda has been practiced in India for centuries, and many of its herbs and herbal remedies are used in alternative medical treatments around the world.

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Girl sitting on a wooden pier near water.

4 Stages of Grief

Everyone deals with loss during the course of a lifetime. Grief describes the emotions, thoughts and behaviors that occur as a person deals with loss. Grief may result from the death of a loved one or a beloved pet, a broken relationship, or a medical condition that alters daily life.

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Side Effects of Boswellia Serrata

Boswellia serrata, also known as Indian frankincense or Salai guggal, has been used in Indian Ayurvedic medicine for centuries to treat arthritis.

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Hands with nail file

Reasons for White Lines on the Nails

Most white lines on nails are harmless and should be of no concern. However, if you have similar lines on many nails or a pair of lines that runs all the way across the nail, these could be an indication of a more serious underlying condition.

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Senior man being hypnotized

Hypnosis Side Effects

Hypnosis, or trance, is simply a state of consciousness that differs from your normal experience of reality. The hypnotic state is one in which your mind becomes acutely open to suggestion. This is why hypnotherapy is commonly employed to relieve unwanted habits and compulsive behaviors.

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Indian Vegetarian Diet for Gestational Diabetes

Gestational diabetes is defined as glucose intolerance in women who do not have preexisting diabetes but develop high blood sugar levels during their pregnancy. It usually begins at the 24th week of pregnancy, when a woman is not able to make and use all the insulin her body needs for pregnancy.

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Does Meat Increase Blood Pressure?

Doctors can't pinpoint one single identifying factor as to the cause of high blood pressure, or hypertension, but evidence has shown that diets high in saturated fat, sodium and cholesterol can increase blood pressure. This means eating too much meat — red meats especially — can have negative health effects.

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Sweetener

How Does Splenda Affect Triglycerides?

What you eat affects the amount of triglycerides, a type of fat, in your bloodstream. Some foods, such as meat, contain triglycerides naturally. Your body also converts some substances -- sugar and alcohol in particular -- to triglycerides.

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Physical Therapy Exercises After Hand Surgery

Strengthening your hand and restoring your range of motion is an important part of rehabilitation after hand surgery. By performing simple hand exercises that focus on strengthening and stretching your muscles, you can improve the flexibility of your fingers and hands.

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Man Measuring His Blood Pressure

How to Check Someone's Blood Pressure Manually

Home blood pressure monitoring is an important component of managing high blood pressure, and is recommended by the American Heart Association, the American Society for Hypertension and other medical organizations. Taking a manual blood pressure reading is a simple yet significant task.

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Doctor taking a patients blood pressure

Difference Between Pulse & Blood Pressure

The blood pressure and pulse are two medical measurements routinely used to determine the state of a person's health. Each remains intimately connected to the heart, the most vital organ of the body. Regular monitoring and preventive strategies can help achieve good heart health.

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Pink grapefruit juice

Grapefruit Juice & Beta Blockers

The effects of some medications can be increased or decreased when they are taken with certain foods. Although grapefruit juice interacts with many medications, it does not affect beta blockers.

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The Correct Sleeping Posture for Those With Scoliosis

While your spine naturally curves, it curves in places it shouldn't if you suffer from scoliosis. When the spine rotates, twists or curves due to scoliosis, you may experience outward symptoms like one hip or shoulder being higher than the other.

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Diet During the 32nd Week of Pregnancy

The 32nd week of pregnancy is part of your third trimester and the beginning of your eighth month, bringing you closer to meeting your new baby. As your baby continues to grow and develop, adequate intake of calcium and iron are crucial.

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What Is a Normal hCG Level in Males?

Human chorionic gonadotropin is a hormone that is most often associated with pregnancy in women. However, both males and nonpregnant females produce low levels of hCG throughout their lives as well.

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Dancing Skeleton

What Are the Three Different Types of Joints?

Joints are located where two bones come together, allowing movement of the human skeleton. Human joints vary in shape, each moving in a particular way for specific purposes. Some joints prevent movement, functioning mainly to stabilize part of the body, while others allow movement in several directions.

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Dry oregano

Oregano Tea Benefits

You're probably familiar with oregano, which is a culinary spice that adds flavor to many traditional Italian dishes. In cooking, the leaves of the Mediterranean oregano plant (Oreganum vulgare) are used either fresh or dried, and you can also brew them to make tea.

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Olive Oil & Grapefruit Liver Cleanse

An olive oil and grapefruit liver cleanse is a homeopathic remedy used to cleanse the gallbladder of gallstones. Known alternatively as a gallbladder cleanse, gallbladder flush or liver flush, the treatment is supposed to break up and clear out gallstones from your system.

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Side Effects of Cheese

Cheese is a fermented food made from milk, usually garnered from cows, goats or sheeps. Some cheese varieties have molds that add a characteristic flavor. Cheese is an excellent source of calcium, which is important for bone and teeth health, and protein, for muscle maintenance and building.

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