Comprehensive Health: Medical Triage, Nutrition & Disease Management

Symptoms, diagnostic markers, and specialized nutritional protocols are critical components in managing cardiovascular health, organ function, and psychological well-being across the lifespan.

Doctor and patient looking down and discussing medical record in the hospital

The Ideal Ratio of Total Cholesterol to HDL

The ratio of total cholesterol to HDL, or good, cholesterol is a "better predictor of heart disease" than total cholesterol or HDL cholesterol, according to "Dr. Dean Ornish's Program for Reversing Heart Disease."

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Does Milk Raise Cholesterol Levels?

Among Americans age 20 and older, over 100 million have total blood cholesterol levels of 200 mg per decaliter or higher, according to the American Heart Association. They are more at risk for some of America’s leading causes of death such as heart disease and stroke.

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Horsetail

What Are the Benefits of Horsetail Grass?

Horsetail grass is an herb you can drink as tea, take in powder or capsule form or consume as liquid extract for its health benefits. It's been used in traditional medicine mainly for removing stones from the excretory system and for improving bone health.

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Male Benefits of Evening Primrose

Although evening primrose (Oenothera biennis) is an herbal remedy that’s most known for its effects on treating premenstrual syndrome, mastalgia (breast pain) and menopausal symptoms in women, the herb also has important benefits for men.

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mint oil

Side Effects of Peppermint Oil Capsules

Peppermint oil has a calming effect, which combined with its mild antibacterial and antiviral powers, makes it useful for treating a variety of health conditions.

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Baby burping

The Best Formulas for a Gassy Baby

Intestinal gas is a common problem for babies, especially when they are fed formula. According to Kelly Bonyata, International Board Certified Lactation Consultant and founder of KellyMom.com, formula fed babies generally have more gas then breastfed babies.

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cup of herbal tea with linden flowers

What to Eat When I Have a Sore Throat & Cough?

It starts with that tingling feeling in the back of your throat. Then the cough settles in. Sore throat and cough are most often caused by viral infections, such as a cold or the flu. Less frequently, these symptoms can be caused by a bacterial infection, such as strep throat or sinusitis.

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Group of women runners walking in a forest, close up

Can You Increase Breast Size Naturally by Exercising and Eating?

Some women consider their breasts one of their best features. Others, however, may not be satisfied with their breast size and wonder if they can increase their breast size. Home remedies including diet, exercise and nutrition supplements are touted as a natural way to increase breast size.

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doctor palpates the abdomen of pregnant woman during childbirth

The Effects of Pregnancy on the Cardiovascular System

Your body goes through many changes during pregnancy -- many that you can see and feel and many that you cannot. Your cardiovascular system, which goes through many changes during pregnancy, includes the heart, blood, veins and arteries.

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Neem

What Are the Benefits of Using Neem Leaves?

The neem tree is a tropical evergreen that's been part of traditional Asian medicine for centuries. Practitioners recommend neem leaves and other parts of the tree to treat gastrointestinal problems, to prevent infection and, when used topically, as an insect repellent and pesticide.

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doctor checking the pulse of a patient

Normal Resting Pulse Rate for Women

The American Heart Association considers between 60 and 100 to be a normal resting pulse rate for an adult woman. This means that her heart should beat between 60 and 100 times per minute when she is sitting or lying in a calm and relaxed state.

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Benefits of Wild Yam for Men

Wild yam is an herbal supplement most often taken by women as an alternative treatment to help manage menopausal symptoms. However, that does not mean that men can't benefit from taking it. The supplement may also help lower cholesterol, reduce inflammation caused by arthritis and promote bone health.

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Dessert - berry jelly with vanilla pudding and jellied berries.

Can I Eat Colored JELL-O Before a Colonoscopy?

A colonoscopy is used to detect colon abnormalities, growths and cancer. Your colon must be as clear as possible for an accurate assessment. Colonoscopy preparation involves following a special diet and taking laxatives to clear your large bowel.

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Uses for Epsom Salts for an Eye Wash

Unlike your everyday table salt, Epsom salt is high in magnesium and is beneficial as a health supplement that you can use topically or orally. According to Princeton University's Center for Complex Materials, it's a whitish clear crystalline whose name derives from the popular town of Epsom and Ewell in England.

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Home Remedies for Skin Tags on Eyelids

According to MayoClinic.com, skin tags are small, non-cancerous growths on the skin that usually appear as flesh-colored connected to the skin. While all skin tags should be checked by a doctor, there are numerous natural home remedies that can help to get rid of skin tags once they have been diagnosed as such.

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Getaway Room

Supplements that Increase Women's Libido

Emotional disruptions, stress, menopause and health problems can all negatively impact a woman's libido. While few pharmaceutical options are available for women with persistent sexual problems, many supplements can help to enhance sexual response in women.

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Table with massage oils

White Thyme Essential Oil Benefits

Thyme essential oil has been in use since the time of the Romans. Both red and white thyme oils are manufactured commercially and are in products ranging from cough drops to perfumes. White thyme oil is made by re-distilling red thyme oil.

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