Comprehensive Health: Medical Triage, Nutrition & Disease Management

Symptoms, diagnostic markers, and specialized nutritional protocols are critical components in managing cardiovascular health, organ function, and psychological well-being across the lifespan.

Holistic Medicine Vs. Western Medicine

Holistic medicine's name comes from the Greek word halos, which means whole, and refers to a practice of medicine which treats the body, mind and spirit. Holistic medicine differs from traditional Western medicine in terms of philosophy, diagnostic techniques and treatment options.

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Leeks

The Best Prebiotics to Eat

You may have heard of probiotics, foods that contain live cultures of beneficial bacteria that live in your digestive tract and help keep it functioning well.

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Soya Beans and Milk

Is Soy Milk Bad for Women?

Soy contains isoflavones that are similar to estrogen, which has been linked to breast cancer. However, isoflavones also protect against cancer. The American Cancer Society considers soy foods healthy food. Other health benefits for women who drink soy milk include heart health and bone health.

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Garlic oil

Supplements That Clean Out Plaque in Your Arteries

Your circulatory system plays a central role in maintaining your health and well-being. Arteries are especially important, carrying nourishing blood from your heart to all your organs and providing them with oxygen and nutrients.

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Normal Cholesterol Levels by Age

Age is a major factor in the amount of cholesterol in your blood. Being older than 45 years old if you're a man and older than 55 if you're a woman is a "risk factor" for having a cholesterol problem, according to the U.S. government's National Cholesterol Education Program, or NCEP.

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Young woman in pain

How to Calm a Nervous Upset Stomach

Everyone experiences butterflies in the stomach at one time or another. Certain situations or people can cause you to feel excited or nervous, which your body interprets as stress.

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Silhouette of a man drinking water on a bicycle

How to Tell If You Are Dehydrated

When your body loses dramatically more fluids than you take in, or drink, you will suffer from dehydration. Mild to moderate dehydration is treated by increasing the amount of fluids you drink; however, severe dehydration is a life threatening condition that warrants a trip to the emergency room.

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Top Ten Nursing Schools in Texas

According to the U.S. Department of Labor, nursing is the fastest-growing profession in the nation. If you are considering a nursing career—or if you are a registered nurse interested in advanced studies—a Texas college or university may be right for you.

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Bodybuilder at gym

How Do the Biceps & Triceps Work Together?

The biceps brachii and triceps brachii are the muscles of your upper arm. The biceps muscle is located on the front of your upper arm and is composed of two heads. The triceps makes up the back of your arm and is made up of three heads.

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Uses of Vitex for Men

The herb vitex, otherwise known as vitex agnus-castus, chaste tree or chasteberry, is a distant relative of lemon verbena.

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Green superfood.

Wheatgrass Juice Vs. Powder

In a competition that pits wheatgrass juice against wheatgrass powder, there are multiple schools of thought about which is more effective. Ann Wigmore, the late founder of the Natural Health Institute in Puerto Rico, strongly supported consuming wheatgrass immediately after juicing the young blades.

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Does Milk Thistle Help the Kidneys?

Milk thistle, a member of the daisy family, is native to parts of Europe, Africa and the Middle East. Documented use of milk thistle as a remedy for liver ailments goes back to the first century, according to the website Herbal Legacy.

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Mid adult woman standing in front of a mirror

Signs That You Are Not Pregnant

Whether you're trying to conceive or not, the time leading up to your period can be spent either anticipating or dreading the start of it, so you'll know if you're pregnant or not. When conceive a baby, your body begins to produce human chorionic gonadotropin (hCG), which causes you to have pregnancy symptoms.

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Foods Containing Bromelain

Bromelain is a combination of enzymes, called proteolytic enzymes, that help your body absorb and assimilate proteins from foods, according to the University of Maryland Medical Center.

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Raw Garlic for Depression & Anxiety

In recent years, garlic has been touted as a superfood for improving health and preventing disease. Garlic may provide certain mood-elevating benefits for symptoms of depression, although research confirming this claim is extremely limited.

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Young happy family holding their newborn in the hospital nursery

Side Effects of Prevacid for Infants

Prevacid, a medication that reduces the amount of acid made by stomach lining cells, can alleviate problems caused by esophageal reflux. The effectiveness of Prevacid in infants, however, has not been established, and the medication is not approved for use in anyone younger than 1 year of age.

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red sea salt

What Are the Health Benefits of Red Sea Salt?

Salt is the mineral sodium chloride, the only rock regularly consumed by humans. Salt enhances food flavor and helps to preserve food products. Most culinary salt is mined from underground salt deposits, crushed and mixed with potassium iodide and dextrose (sugar) to create the common iodized table salt.

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How to Avoid Sleepiness After Lunch

Afternoon marks a period of drowsiness for many people, especially with a full stomach. Feeling sleepy after lunch decreases your productivity and makes it difficult to stay on task, a problem particularly if you are at work. There are strategies to reduce the sense of drowsiness as you get back to work after lunch.

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