Comprehensive Health: Medical Triage, Nutrition & Disease Management

Symptoms, diagnostic markers, and specialized nutritional protocols are critical components in managing cardiovascular health, organ function, and psychological well-being across the lifespan.

Pouring Sugar

Stevia Side Effects: Nervous System & Psychological

Stevia is a type of natural sweetener derived from the leaves of a variety of plants that primarily grow throughout North and South America. Stevia is used as a sweetener and a sugar substitute because it has about 300 times the sweetness of sugar without the calories.

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sports  injury

Signs and Symptoms of a Calcium Deficiency

Calcium makes up 1 percent to 2 percent of adult body weight. While over 99 percent of calcium is found in teeth and bones, the rest is present in blood, muscles and other tissues. Calcium deficiency is commonly caused by vitamin D deficiency or by dysfunction or surgical removal of the parathyroid glands.

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How to Increase Sperm Count When You're Over 40

Men's fertilization abilities can decrease after age 40, but the clock doesn't tick quite as loudly as it does for women. Many men become dads after 50. Actor Tony Randall became a father at age 77. So there is a lot of hope. But the reality is that aging can make a difference in sperm count.

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How to Get Pressure Out of Your Ears

Pressure in the ears, also known as aural fullness, can be caused by a number of reasons, most of which are temporary and disappear on their own. According to Dr. Douglas Hoffman in his column AllHealth.

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Red marine algae

Red Marine Algae Health Benefits

Marine algae is classified by its pigment, or color. There are four divisions, and the red marine algae is part of the Rhodophyta class. The sea vegetable has been part of the diet of Eastern civilizations for hundreds of years and is rich in protein, fiber and vitamins. Red marine algae has several health benefits.

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What Essential Oils Are Good for Sinuses and Ear Aches?

A runny nose, sinus pressure, headache or pain in your ear are obvious signs you have some type of infection. With their natural antiseptic, antibacterial and pain-relieving properties, essential oils can help treat sinus conditions and earaches. Each condition responds best to different oils and application methods.

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Pregnant woman lying on bed

Ankle Strain Injuries While Pregnant

Swelling of the ankles during pregnancy is a common occurrence, but if pain is present on one ankle and is most noticeable while standing or walking, this often indicates an injury from a strain or sprain. Strained ankles are not as common as sprained ankles, but these injuries have similar symptoms and treatments.

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Acupuncture

The Acupuncture Points for Legs

Chinese medicine theory believes the body's energy, or qi, circulates through energy channels called meridians. These meridians correspond to the inner organs, which are thought to govern their energy flow.

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doctor examining a woman's throat

Inflammation of the Uvula

The uvula hangs down in the back of the mouth and is the final portion of the soft palate. Although the function of this soft flap of skin is not fully understood, possible functions may include assisting with speech and the production of saliva.

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Slice Banana.

How to Dehydrate Bananas in a Food Dehydrator

Dehydrating banana slices preserves the taste and nutrients while providing food for road trips, camping or basic snacking. A dehydrator is just one way to dry foods such as bananas. Once the water extraction is complete, you are left with crunchy pieces suitable for snacking.

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DNA helix

How Are Protein & Nucleic Acids Related?

Proteins are important structural and functional biomolecules that are a major part of every cell in your body. There are 2 nucleic acids -- DNA and RNA. Your cells make proteins by following the instructions encoded in your DNA, which is genetic material and a type of nucleic acid.

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Small bottle of essential mint oil

Are Mint Oil & Peppermint Oil the Same?

Peppermint is one type of mint, but when referring simply to mint, the reference is sometimes also to spearmint. Spearmint and peppermint oils are two types of essential oils that come from the same plant family. Essential oils are essences taken from plants for their healing properties.

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A List of Leucine-Rich Foods

Your body uses amino acids from food to manufacture hundreds of proteins and to fuel many biochemical reactions in your cells. Essential amino acids are those you can't make and need to obtain from your diet.

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The Best Supplements for a Candida Cleanse

Candida yeast infections are caused by a few different species of fungus. Candida albicans, the most common culprit, typically proliferates in people who have weakened immune systems, unbalanced intestinal microorganisms or who don't practice good hygiene.

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Curcuma.

The Benefits of Curcuma

Curcuma, more commonly known as turmeric, may help treat a variety of different ailments. Healers have used the herb for medicinal purposes for more than 4,000 years. In Ayurvedic and traditional Chinese medicine, herbalists value Curcuma as an effective anti-inflammatory agent and wound healer.

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Cute baby girl with curly hair running on beautiful beach

Severe Diaper Rash on a 2-Year-Old

A severe diaper rash is not uncommon in 2-year-olds. Symptoms are irritating and painful, making both diaper changes and playtime uncomfortable for your toddler. Because it can lead to infections if not treated properly, it is imperative to understand what causes a severe diaper rash and how you can treat and avoid it.

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Ways to Improve Cardiovascular Endurance

Cardiovascular endurance is the ability of your cardiovascular and respiratory systems to work properly while under the stress of a challenging exercise session. These systems include your blood, heart, blood vessels and lungs.

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Very Low Triglyceride Level

Triglycerides are lipids made by the body as a storage form for unused calories taken in through diet. These lipids are stored in the cells as fat until they are required as a source of energy through their breakdown.

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