Comprehensive Health: Medical Triage, Nutrition & Disease Management

Symptoms, diagnostic markers, and specialized nutritional protocols are critical components in managing cardiovascular health, organ function, and psychological well-being across the lifespan.

Young man lying in bed getting his blood pressure checked

Blood Pressure & Muscle Gain

As defined by Medline Plus, blood pressure is "a measurement of the force applied to the walls of the arteries as the heart pumps blood through the body." The amount of force and volume of blood, as well as the size and flexibility of the arteries determines your blood pressure.

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Woman doing yoga on beach

How to Get More Oxygen to the Blood

Oxygen is transported by your red blood cells to all the organs and tissues of your body. This happens in the alveoli, which are the final branchings of your lungs, where oxygen diffuses through the alveolar epithelium into your alveolar capillaries, according to the Johns Hopkins School of Medicine.

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What Causes Cholesterol Numbers to Spike Upward?

Cholesterol is a type of fat that's made by the body and is also contained in many foods. While cholesterol is a normal and necessary part of your body's daily function, too much cholesterol can build up in your arteries, increasing your risk of cardiovascular disease.

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Morning hygiene

Essential Oils for Shaving

Using essential oil for shaving is a good option if you have sensitive skin, or if you just want to avoid using the drying and irritating chemicals in many shaving creams and gels. Shaving oil can be used on its own, or applied under the shaving cream.

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Morning Glory Muffins

What Are Some Oat Bran Products?

Oat bran is the high-fiber husk of oats that can reduce your cholesterol -- particularly the low-density lipoprotein, or LDL, which contributes to cardiovascular disease. It also provides several other health benefits, such as stabilizing blood sugar levels and controlling appetite.

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The Best Herbal Remedies for Lung Cancer

Lung cancer usually manifests in the cells lining your bronchi, or the bronchial tubes that help deliver oxygen to your lungs and bloodstream. The National Center for Biotechnology Information states that there are two main types of lung cancer: non-small cell and small cell.

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Acne and Liver Detox

An essential part of the body's lymphatic system, the liver is responsible for cleaning the blood and regulating hormone production. Toxins from alcohol, environmental pollution, household chemicals, pesticides, processed foods and poor air quality are processed by the liver.

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Teddy bear

How to Use Teatree Oil for Scabies

According to DermNet NZ, scabies is an infectious skin disease acquired most often through skin-to-skin contact with an infected person. A small insect called a mite burrows under the skin, creating small, gray worm-like tracks.

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Doctor checking boys pulse

Normal Pulse Rate for a 12-Year-Old

Throughout development from infancy to adulthood, normal vital signs change. Due to anatomical differences, what is normal for one age group could be abnormal for another. Normal pulse rate changes substantially from infancy to middle childhood. By age 12, the normal pulse rate approximates that of an adult.

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Baby healthcare and treatment. Medical research. Blood tests.

Normal Ferritin Levels for Children

Ferritin levels are indicated on a laboratory test that indirectly measures the amount of iron in a patient's body. Normal ferritin levels change as children age, but they typically fall between 6 and 55 ng/mL. Abnormal ferritin levels can indicate imbalances in iron metabolism that happen with problems like anemia.

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How to Take Colon Cleanse Pills Everyday

While the controversy surrounding colon cleansing and detoxification continues, more and more Americans are turning to alternative methods for achieving and sustaining bodily health.

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How to Get Rid of Pimples During Your Menstrual Cycle

A woman’s menstrual cycle is a normal and healthy occurrence that happens each month. Getting her period signifies that a woman’s body is working properly and that she is not pregnant. The menstrual cycle also involves several side effects, including depression, fatigue and acne. The U.S.

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What Are the Dangers of High Muscle Enzymes?

Your body's muscle tissue contains several enzymes, which are catalysts that cause chemical reactions. Your muscles require chemical reactions to supply them with energy, help them repair damage and help them function. High muscle enzymes in your blood can mean that muscle cells have been damaged.

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Herbs to Help Bowel Movements

Constipation is the one of the most common gastrointestinal complaints in the United States, affecting approximately 42 million people.

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Honey comb and linden flowers.

Raw Honey Vs. Bee Pollen

Honey and bee pollen both come from honey bees. While conventional honey is processed through filtration and heating, raw honey is unprocessed. A small amount of pollen can get mixed in with honey accidentally when people harvest it, and this is especially the case in raw honey because it's not filtered.

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Flax seeds close up on a wooden spoon.

Does Flaxseed Lower Blood Pressure?

About one-third of Americans have high blood pressure, reports the Centers for Disease Control and Prevention. High blood pressure increases your risk for the two leading causes of death in the United States -- heart disease and stroke.

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How to Use Almond Oil on a Baby's Skin

Using almond oil on baby skin and hair is a tradition in India and many other places. Almond oil has a light, sweet scent and, according to the experts at Eco- Planet, it contains vitamins A, B1, B2, B6 and E, as well as monounsaturated and polyunsaturated fats.

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Foods High in Lignans

Lignans are chemicals found in the cells of plants. They are a class of phytonutrient or plant-nutrient called phytoestrogens. Lignans, according to Dr. Ray Sahelain, have many health benefits, including their affect on breast cancer, prostate cancer and brain function.

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Silhouette of golfer

Where to Put a Strap for Golfer's Elbow

While it may seem like a gentle game when compared to contact sports such as football and hockey, golf presents its own unique physical demands, with the nature of the golf swing lending itself to repetitive stress injuries.

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