Nutrition to Reverse High Blood Pressure
There are a number of simple nutritional and lifestyle changes that can help get your blood pressure back into a healthy range.
Read more →Comprehensive Health: Medical Triage, Nutrition & Disease Management
Symptoms, diagnostic markers, and specialized nutritional protocols are critical components in managing cardiovascular health, organ function, and psychological well-being across the lifespan.
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Maria Menounos, Serena Williams and 10 Other Celebrities Who Survived a Terrifying Health Scare
As much as we admire celebrities, they, too, deal with the same difficulties as the rest of us — including battling life-threatening conditions. Read on to learn about the frightening health scares that altered 12 famous people’s lives.
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Dwayne "The Rock" Johnson gets vulnerable about depression and suicide
Dwayne "The Rock" Johnson urged his followers to open up about their mental health in a recent Tweet.
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4 Weird Ways Your Body Warns You Something Is Wrong
Here, we dive into four such of them — sweat, blood, snot and urine — to decode whether you’re healthy or if your body’s trying to tell you something.
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Here's What Texting Is Doing to Your Neck and Spine - and How to Fix It!
It turns out that texting while standing has its health drawbacks. Here's what bending our necks forward to look at our smartphones does to our spines.
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Best Ways to Get Water Out of a Plugged Ear
If you suspect water is in your ears, avoid using cotton swabs or earplugs as they might push the water in further. Instead, try one of these tricks to get water out of your ears.
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How to Know When to Go to the ER vs. Urgent Care
How can you tell when a visit to the ER is necessary? Sometimes cost-efficient urgent care centers are a better bet, other times an ER trip is warranted.
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Natural Ways to Increase Sex Drive
Feeling a bit unenthused about getting intimate? Here are some holistic ways to boost your sex drive.
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Yes, Women Were Viking Warriors Too, Thank You Very Much
A DNA test confirms that a skeleton of a Viking Warrior previously thought to belong to a male, is actually that of a women.
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The Healthy -- and Weird! -- Habits of the World's Smartest People
The puny-dork stereotype is just that: a fiction perpetuated by popular culture. Sure, some intellectuals are physically weak and have no interest in working out.
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How to Treat Burns Caused by Boiling Water
Burns caused by boiling water, or scald injuries, can often be treated at home if they are small and do not involve areas vulnerable to complications.
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Grossed Out By 'Moist'? Science Knows Why
Moist is the most hated word in the English language, and one researcher has finally figured out why.
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Symptoms Your Period Is Coming Soon
Hormonal and other changes that occur in the latter half of the menstrual cycle often trigger physical and emotional symptoms that signal your period is coming.
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Aching Ears and Headaches
The coexisting symptoms of headaches and aching ears occur with diverse conditions commonly involving the ears, sinuses, jaw joints or uppermost spine.
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Bando Boss Babe Jen Gotch Shares Her 13 Secret Weapons
While her quirky design shop, Ban.do, is all about pastel and rainbow Instagram-ready confections, founder and chief creative officer Jen Gotch talks openly about her ongoing battles with anxiety and depression. Here are her secrets for success.
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Are Peanuts Healthy for Your Heart?
Antioxidants, fiber, protein and minerals make peanuts part of a heart-healthy diet — as long as they're eaten in moderation.
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5 Ways Everyone Can Benefit from Seeing a Therapist
What every therapist wants you to know is that it's OK to see a therapist. Here are five ways everyone can benefit from seeing a therapist.
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Are You Accidentally Body Shaming Your Friends? 9 Ways to Tell
Diet, fitness and body-related talk can turn toxic. To ensure you’re not unknowingly bringing your friends down, here are nine ways to check yourself before you accidentally body shame them.
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7 Reasons Why American Children Are Failing to Thrive
Right before the Children's Health Insurance Program is set to expire, shocking new research reveals the U.S. falls dead last when it comes to child deaths compared to peer countries.
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The NBA has a new Zen approach to help players deal with stress
The NBA has teams up with guided mediation app Headspace, which will provide subscriptions to all players.
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