Comprehensive Health: Medical Triage, Nutrition & Disease Management

Symptoms, diagnostic markers, and specialized nutritional protocols are critical components in managing cardiovascular health, organ function, and psychological well-being across the lifespan.

Man lying on sofa and smiling

10 Health Issues Men Need to Be Aware Of

Men’s health topics often consist of building muscle or shedding fat, but with a greater mortality rate than women, there are other important factors to consider for the optimal health and well-being of the male population. Matthew Ruscigno, M.P.H.

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woman meditating

6 Unexpected Changes That Will Make You Look and Feel Younger

These seven simple changes will make a huge impact on how you feel on a daily basis and your overall lifespan. Some of them may even shock you! Hint: You need to eat more. Read on for Dr. Tami's morning-to-night suggestions for feeling your best now -- at any age.

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Açafrão

Turmeric vs. Milk Thistle

Turmeric and milk thistle are herbs, both of which have been used for over 2,000 years to treat a variety of health issues.

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Can Herbs Heal Nerve Damage?

Herbs will not completely heal a damaged nerve, but a small amount of research suggests that certain herbs may provide some benefit.

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The 14 Best Foods for Your Heart

Keep your heart in tip-top shape with choices that are tasty, healthy and convenient for the entire family. From berries and nuts, to fish and leafy greens, find out which foods are best for your heart.

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Overview

Why Spending More Time Outside Could Save Your Life

Venturing into the great outdoors this Labor Day weekend could save your life. Well, kind of. Here’s a look at how some fresh air and sunshine could possibly be an easy (and fun) prescription for whatever ails you.

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Skydiving photo. Tandem.

What Happens During an Adrenaline Rush?

An adrenaline rush occurs during a fight-or-flight reaction, which involves the brain, nervous system and adrenal glands. The reaction prepares the body for a short-term burst of strenuous physical activity.

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Girls gossiping on road

10 Ways to Spot Someone Who Is Lying

If you look closely enough, you can tell when most people are lying. The concept of body language changing during a lie spawned an entire television show, “Lie to Me.” Even “Bachelorette” winner Jordan Rodgers has faced scrutiny for his lack of eye contact with his damsel while proclaiming his devotion.

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5 Tips for Handling Insecurity

Barriers of insecurity and low self-esteem can be removed by recognizing and applying the power you have to control your thoughts and face your fears.

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10-Day Cleansing Diet

Cleansing diets are often promoted as easy methods of ridding the body of toxins and chemicals, but they're not long-term solutions.

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Are Cheerios Healthy?

All Cheerios varieties contain dietary fiber, vitamins and minerals, which can help support a healthy nutrition plan. Just watch the sugar in some varieties.

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