Family Health: Pediatric Care, Senior Fitness & Home Remedies

For families managing health at all ages, early symptom recognition for pediatric rashes and structured exercise for seniors are essential for long-term wellness.

Serious young gymnast sitting on gym mat

Why Does Excessive Exercise Cause Missed Periods?

Amenorrhea is the clinical term for when a female misses one or more menstrual periods. Missing a period due to excessive physical activity is a form of secondary amenorrhea called exercise-induced amenorrhea.

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Antidepressant's Effects on the Menstrual Cycle

Antidepressants may interfere with a womanโ€™s menstrual cycle. Some women taking antidepressants may experience side effects and changes in their monthly cycle or menstrual period. Depression is approximately twice as common in women as it is in men in the United States, affecting one in five women.

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Young woman having massage

What Is Chinese Massage?

Ancient Chinese experts and practitioners believe that energy in the body has to flow continuously to help an individual to relieve stress and prevent diseases. There are two kinds of traditional Chinese massage: the "Tui na" and the "Zhi Ya."

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Top Rated Male Enhancement Pills

Male enhancement pills typically target production of nitric oxide, testosterone, and growth hormone in order to increase libido and sexual performance in men. Nitric oxide (NO) is the free form gas that expands blood vessels, making erections possible. With more NO available to the body, sexual function increases.

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Physical therapist and patient

OT Exercises for Seniors

As you age, you want to be able to maintain both an adequate level of autonomy and the ability to perform activities of daily living on your own. Occupational therapy exercises for seniors focus on activities that allow you to maintain independence.

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How to Help Infant Spit out Mucus From Chest Congestion

A baby only breathes through his nose, so congestion is a cause for concern as he doesn't have an open sinus passageway from nose to throat. Giving a baby medications is tricky, as getting the dose right is difficult, and the medicine might not even be effective.

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Injecting vaccine

Common Flu Shot Side Effects

Getting a flu shot is a smart choice. While safe for most people, the flu shot may cause side effects -- most of which are mild and don't interfere with your daily activities. It is relatively common after receiving the shot to experience soreness or redness at the injection site.

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Child vaccination

Child Immunization and a Swollen Arm

Your child's routine immunizations are meant to keep her healthy, but they are not always without some minor side effects. A mild swelling of the arm can occur after the shots, but in most cases, it is not serious.

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Edamame

Is Edamame Safe for Children to Eat?

Most foods that are safe for adults are also safe for children. Edamame, which is simply young soybeans, provides many nutrients and is generally safe for kids. It is important to prepare it properly, however, to avoid choking, and the amount of soy children eat each day should be limited.

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Close-up of a Hand Pouring Tea

Lipton Tea Health Benefits

If you enjoy a cup of Lipton tea, you probably like its flavor and aroma and might drink it at breakfast or use it as a daytime pick-me-up. But in addition to its value as a beverage, tea may also have significant health benefits.

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Couple sleeping in bed by open window

Why Do People Jump While Sleeping?

Imagine that you're relaxed and drifting off to sleep when suddenly an arm or leg twitches and you have the sensation of falling out of bed. If this has happened to you, you've experienced what sleep specialists call a hypnic jerk or sleep start.

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Doctor Performing Ultrasound Scan On Expecting Woman

3 Months Pregnant Symptoms

The first trimester of pregnancy is a busy time for a woman's body. Hormonal changes occur rapidly, creating an upheaval in the way you look and feel. Some symptoms at 3 months of pregnancy will be exciting to experience and others not so much. Each one is ultimately temporary.

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Party on the beach

Symptoms of a Vitamin D Deficiency in Adults

Adults require anywhere from 600 to 800 international units of vitamin D per day, but itโ€™s a micronutrient found naturally in few food sources. Fortified foods provide most of the vitamin D in the American diet, according to the Office of Dietary Supplements, and some people can get enough through exposure to sunlight.

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little girl in her bed has a stomachache

What Causes Vomiting Without Any Other Symptoms in Children?

Vomiting in children is usually preceded or followed by other symptoms. The most common cause of vomiting in children is stomach virus. For some children, deep coughing can trigger vomiting. Vomiting that occurs without other symptoms for more than 24 hours can indicate serious disease or injury.

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fresh apricots

Apricot Allergies

Apricots are nutritious but can cause medical problems for people with an allergy to the fruit. Most people with an allergy to apricots have other fruit and pollen allergies, particularly to birch pollen. But some reactions to apricots are not allergic in nature but simply represent a food intolerance to apricots.

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Pregnant Woman Lying on Bed

Pregnancy Diet Plan for the First Trimester

From the moment you conceive, your baby relies on you to provide it with adequate nutrition so it can successfully grow to full-term. For the health of both you and your baby, it's key that you don't attempt to lose weight at any point in your pregnancy, particularly during the first trimester.

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