Why does sodium increase blood pressure? Maintaining healthy levels requires understanding dietary impacts from meat, turmeric, and supplements like niacin.
The deep red color of some beets can show up in your urine if you eat them, and might make you think you have blood in your urine. This is particularly alarming for people who use blood-thinning medication, as bleeding is one of the risks of such a drug.
Read more →
Current medical opinion defines normal resting blood pressure for everyone over the age of 18 as lower than 120/80 mmHg.
Read more →
Blood pressure is typically measured when the body is at rest, so it can be surprising to learn how much this common vital sign changes with physical activity. In fact, exercise causes an immediate increase in blood pressure -- particularly in the systolic, or top blood pressure number.
Read more →
Decongestants are used to reduce nasal stuffiness or congestion caused by allergies, the common cold or other infections. Nasal congestion occurs because of swelling of tissues lining the nose or the accumulation of secretions within the nose.
Read more →
Fat-burners can be a valuable addition to a dietary and exercise program aimed at weight loss, since they boost your metabolism and increase fat-burning. Many fat-burners use caffeine and other compounds that increase blood pressure or may interfere with blood pressure medications.
Read more →
You wouldn’t run a marathon or swim laps on a full stomach. Aside from the discomfort you would feel, you would put undue strain on your cardiovascular system. Although you know this intuitively, it helps to know the physiology of the human body that explains the role of circulation in digestion.
Read more →
A malt beverage is an alcoholic or nonalcoholic fermented beverage made from barley. Malt beverages include beer, ale, stout and porter. Having a frosty glass of beer on a hot day may cool you down, but it can also raise your blood pressure.
Read more →
Your diet affects your risk for many chronic health conditions, including high blood pressure, or hypertension. Fenugreek seed is a spice that may benefit your blood pressure as part of a balanced overall diet, and a nutritionist can help you integrate it into your regular meal plan.
Read more →
High blood pressure, or hypertension, is a condition that afflicts a third of the American population and two-thirds of people over 65, the University of Maryland Medical Center notes. Being hypertensive means your average blood pressure is 140/90 mm Hg.
Read more →
Almost one in every three Americans has high blood pressure, according to the Centers for Disease Control and Prevention. High blood pressure increases your risk of stroke and kidney and heart disease. You may control your blood pressure through diet.
Read more →
Blood pressure refers to force against artery walls when your heart circulates blood throughout your body. A normal blood pressure is less than 120 over 80 and high blood pressure is 140 over 90 or above. The first number represents the pressure against your artery walls when your heart beats.
Read more →
Discover how biotin can help regulate blood pressure, reduce the risk of cardiovascular diseases, and alleviate symptoms associated with hypertension. Learn about its health benefits, side effects, and recommended doses.
Read more →
Blocked arteries cause high blood pressure, or hypertension. High blood pressure puts you at risk for stroke, heart attacks, kidney damage and blindness. Each class of blood pressure medicines carries differing risks for interacting with other drugs or supplements.
Read more →
Music of all varieties has been shown to generate health benefits for the mind and body. Listening to music can lower blood pressure, induce relaxation, reduce anxiety and even increase your libido. Some have asserted that music, particularly classical music, can boost cognitive function.
Read more →
High blood pressure, or hypertension, is commonly defined as a systolic, or top, reading higher than 140 mm Hg and a diastolic, or bottom, reading higher than 90 mm Hg. High blood pressure is a serious condition that can lead to strokes and heart attacks.
Read more →
Certain nutrients are known to interact with blood pressure medications. Any adverse interactions can alter their efficacy, thereby failing to improve your condition. Nutrients found in orange juice hold this potential.
Read more →
Blood pressure refers to the force of blood against your artery walls. Blood pressure is characterized by two numbers that represent your heartbeat, known as systolic pressure, and your heart muscle relaxing between beats, called diastolic pressure.
Read more →
Blood pressure naturally increases with age. For a man in his forties to fifties, the ideal blood pressure depends on his health condition and the activities he was involved in prior to having a blood pressure reading.
Read more →
Often it is easy to ignore the effect natural or common compounds can have on your health. Baking soda has been used in everything from cleaning products to baked goods and medicine.
Read more →
To achieve an accurate blood pressure reading, avoid eating or drinking anything except for water 30 minutes prior to checking your blood pressure. Hypertension, or high blood pressure, affects over 31 percent of Americans, according to data from the Centers for Disease Control and Prevention.
Read more →