Complete Beverage Guide: Water, Green Tea & Healthy Drinks

Healthier drink choices rely on hydration quality, understanding the physiological effects of caffeine, and identifying nutrient-dense alternatives like bone broth.

Elderflower juice with lemon on table in a garden

PLJ Lemon Juice Diet

PLJ Lemon Juice is a concentrated drink made primarily with pure lemon juice, as its name suggests. Produced by the British-based company Healthy Food Brands Ltd., PLJ Lemon Juice was popular in 1970s England as a weight loss aid.

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Man and woman with coffee and newspaper smiling at one another on sofa

Side Effects of Chicory With Coffee

Chicory can be used as a coffee substitute or blended with coffee. Chicory is not a coffee, nor does it come from a coffee bean. Instead, chicory is a hardy perennial botanically named Cichorium intybus. The leaves of this plant can be used in salads. The root of the plant is used in coffee.

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Hot day, dehydration

How to Add Electrolytes to Water

Electrolytes are substances, usually salts, acids or bases, that contain ions. These ions are electrically conductive and help receive and send messages throughout the body. Electrolytes can be lost by heavy exertion and sweating, vomiting, diarrhea and alcohol, all which can cause dehydration.

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Alcoholism. Hand alcoholic and drink the distillate brandy or cognac.

The Calories in Cognac

Cognac is a distilled alcoholic beverage that originates from the Cognac region in France. It is made from white wine and must be aged in oak barrels taken from trees in the Limousin forest. The aging period ranges from 2 to more than 50 years.

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Herbal Tea Remedies for Nerve Damage

Nerve damage, also called neuritis and neuropathy, can result from injuries, infections, diabetes and viral diseases, toxic agents, autoimmune disorders, muscle spasm and vitamin deficiency. Damage to peripheral nerves may affect how you feel heat and pain, and how your muscles respond to stimuli.

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FIJI Water Co-Hosts "LEE DANIELS' THE BUTLER" Los Angeles Premiere

Fiji Water & Nutrition

Fiji water is an expensive alternative to tap water. Fiji water is artesian water sourced on the island of Fiji. Artesian water is defined by the U.S. Food and Drug Administration as "water from a well tapping a confined aquifer in which the water level stands at some height above the top of the aquifer."

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Close-up of a jug of orange juice

Orange Juice Diet

A detox diet often requires you replace a normal meal with a vegetable or fruit juice, like orange juice. The idea is to remove solid foods from your diet temporarily and rely on fresh vegetables and fruits to quicken weight loss and get rid of unhealthy toxins.

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Draught Beer Tap

Does Draft Beer Have More Calories Than Bottled Beer?

Draft beer has a different flavor than bottled beer. Due to methods for processing and storage, draft beer retains more of the flavor gained through the brewing process. However, more than whether it comes from a bottle or tap, the type of beer and the amount of alcohol it contains determines the number of calories.

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Young Woman Drinking Wine

Calories in Gallo Cafe Zinfandel Wine

Gallo Zinfandel wine is produced by the Ernest & Julio Gallo Twin Valley Wine Vineyards, from the Zinfandel grape. The wine can vary widely in its flavor but reliably provides about 9 percent alcohol.

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White wine glass, grapes and bottle on table in vineyard

Calories in Santa Margherita Pinot Grigio

Santa Margherita pinot grigio ranks high among wine drinkers. Like all other types of wine, however, pinot grigio is also high in calories, with little nutritional value. A 6-ounce glass has 120 calories. This is lower than than average for pinot grigio, which typically contains around 140 calories.

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soy plant

The Effects of Soy Milk on Hair & Skin

Soy milk is derived from the soybean plant. Because it is plant based, it doesn’t contain lactose. This makes it an effective alternative for vegans or people who are lactose intolerant.

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Close-up of a plastic cup of cola

Why Are Soft Drinks Bad for Your Health?

Soft drinks are carbonated beverages. They are commonly also known as soda, soda pop, pop or tonic. While occasional consumption of these types of beverages may not cause any negative effects, drinking them on a regular basis is not healthy.

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"Tea set,close-up"

Side Effects of Green Tea Triple Fat Burner

The Green Tea Triple Fat Burner diet supplement from Applied Nutrition contains three different kinds of teas -- black, white and green -- as well as vitamins and caffeine. The company claims that the combination of the three teas in its formula help to promote weight loss.

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Young Teenage Girl Drinking From Paper Cup On a Ferry

The Calories in Hot Chocolate in a Vending Machine

Many different companies provide instant hot cocoa mix for automatic vending machines. Some companies prepare a high density of hot chocolate powder, enabling the vending machine operator to use less cocoa per cup.

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The Side Effects of Sleepytime Tea

Sleepytime tea is a type of herbal tea produced by Celestial Seasonings. The company maintains that this tea is made from all-natural herbs, has zero calories and is caffeine free. According to Celestial Seasonings' website, Sleepytime tea has a "comforting aroma" that can help soothe your body after a long day.

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close-up of wine bottles on shelves

The Calories in Scotch & Wine

Wine is usually made from grapes, whereas scotch, also called scotch whiskey, is made from barley and may be blended with other grains. Both these alcoholic beverages contain calories from the alcohol. While you can incorporate alcohol into a low-calorie diet, portion control is key.

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Freshly Squeezed Orange Juice

Nutritional Value of Juice Vs. Concentrate

The average American consumed 7.4 gallons of juice annually in 2009, according to the U.S. Census Bureau. While this pales in comparison to some other drinks -- coffee clocked in at an average 23.3 gallons -- it still means fruit juice is a staple in many diets.

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Summer cocktail

Calories in Vodka & Tonic

Vodka and tonic is an alcoholic drink that is usually served in a tall highball style glass. Proportions of vodka and tonic used will vary according to taste and the total calorie content of the drink will fluctuate accordingly. Typically, consumers like to drink a vodka and tonic served over ice with a slice of lemon.

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Herbal tea in glass cup

Which Teas Treat Uterine Fibroids?

Uterine fibroids are benign tumors that develop in the uterus. For most women, fibroid symptoms go unnoticed but for some, these growths can be very painful, cause heavy menstrual bleeding and debilitating pelvic pressure, says MayoClinic.com.

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