From The Rock's struggle with depression to Ryan Reynolds' crippling anxiety, here are 10 famous men who are getting real about their mental health.

Approximately 20 percent of the population experiences the world a little differently than the rest. They’re strongly affected by sounds, images and other sensations and have greater empathy for others. A highly sensitive person (HSP) feels life in a big way.

Dan Ryckert, author of Anxiety as an Ally, talks about harnessing the power of anxiety to push you to do things you are afraid of on the STRONGER podcast.

From death to drug addiction, divorce to disease, the following 10 celebrities handled the cards life dealt them with grace and strength. Their stories show how everyday folks can make it through these sorts of challenges, too.

In a new interview, Kevin Hart reveals the one phrase that helps him out on a bad mental health day.

Instagram's CEO has confirmed that the app will soon unveil a "time spent" usage feature, allowing users to monitor their time more accurately.

Believe it or not, there are times when stress can be healthy for your body and mind. We actually need stress--the good kind — to help us stay motivated and reach our goals. Here are five times in your life when stress is actually good for you.

A good night's sleep and a great sex life — not money — are the key to happiness, finds a new study.

Dwayne "The Rock" Johnson urged his followers to open up about their mental health in a recent Tweet.

Moist is the most hated word in the English language, and one researcher has finally figured out why.

While her quirky design shop, Ban.do, is all about pastel and rainbow Instagram-ready confections, founder and chief creative officer Jen Gotch talks openly about her ongoing battles with anxiety and depression. Here are her secrets for success.

Diet, fitness and body-related talk can turn toxic. To ensure you’re not unknowingly bringing your friends down, here are nine ways to check yourself before you accidentally body shame them.