Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

Pregnant woman weighing herself on a bathroom scale

How to Change Your Body Weight Set Point

If you've ever been on a diet, you probably are familiar with the concept of your weight "set point." According to Mirror Mirror.org, your body's natural set point is the weight your body will seek to maintain, even when confronted with a low-calorie diet.

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Albolene for Weight Loss

Albolene has been around for decades as a makeup remover, but has been used by professional athletes, especially boxers, to meet their weigh-in requirements when a couple of pounds could mean disqualification from a bout.

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Woman measuring waistline

How Much Should Weight Fluctuate When There Is Weight Loss?

Weight fluctuation varies from person to person. A quick glance at any weight loss forum will show people fluctuating 2 to 4 lbs. per day all the way up to 10 per day. The bottom line is that your weight will fluctuate, regardless of what you do.

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Concerta & Weight Loss

Concerta is an FDA-approved prescription medication for the treatment of attention deficit and hyperactivity disorder, or ADHD, for both adults and children. It is not intended to be used for weight loss.

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Weight Loss in the Last Trimester

After months of watching the number on the scale rise, some pregnant women are surprised to find that they actually lose weight in the last trimester rather than continue to gain.

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100 Squats a Day for Weight Loss

Maintaining a healthy weight is crucial for staving off a variety of diseases and adverse health conditions, but doing so can be difficult. Losing weight and keeping it off requires dedication and a committed effort to consuming fewer calories and exercising more.

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Young slim woman with little fat on her belly

Enzymes That Break Down Fat Cells

There are no human enzymes that are specifically designed to break down fat cells; instead, the process is a complicated one and involves many different enzymes. Humans store fat for energy and break it down only when they are at an energy deficit.

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Can You Slim Down Your Upper Body in Two Weeks?

You can slim your upper body in two weeks by implementing the proper balance of calorie management, nutrition and exercise. Focus on exercises that target your core because you can slim your physique by tightening the muscles in this area.

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Protein Shake

How to Eat Five Small Meals a Day to Lose Weight

Eating five small meals when you're trying to lose weight may help keep you from feeling deprived or overly hungry. It may also help stabilize your blood sugar and energy levels so that restricting your overall calorie intake is more manageable.

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Weight Loss and Synthroid

Millions of Americans suffer from thyroid diseases, according to Medline Plus. Levothyroxine, available in the brand medication Synthroid, is used to treat hypothyroidism, a health condition that affects metabolism in the human body.

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X-ray of leg joint

6 Types of Synovial Joints

There are many types of joints in the body including fibrous, cartilaginous and synovial joints. The synovial joints are characterized by the presence of synovial fluid within a space that encapsulates the articulating surfaces (surfaces that touch each other) of the joint.

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How to Lose Thigh Fat Fast for Kids

If you ever turn on the television or open a magazine, the ads you see may lead you to believe that perfect thighs are everywhere. In reality, however, even supermodels get some thigh-beautifying help from makeup artists and computer technology.

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Where in the Body Do Women Lose Weight First?

Where a woman's weight loss first becomes noticeable really depends on her genes. Many women hang on to weight in the hips and thighs, while others are more likely to have a larger midsection.

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Close-up of woman's hands holding blister packet of contraceptive pills

PCOS and Weight Loss With OrthoTri-Cyclen

Polycystic ovary syndrome is a hormonal disorder that affects between 5 and 10 percent of American women, according to Harvard Medical School. PCOS is a disorder characterized by high levels of the male hormone, androgen, which often results in weight gain.

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10 Habits That Make You Fat

If losing weight were easy, more than two-thirds of Americans wouldn't be overweight and the 64 billion dollar weight loss industry would probably be out of biz too.

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Antibiotics in Weight Loss

Antibiotics are drugs given to eliminate pathogenic, or disease-causing, bacteria from the body. They can be given in a number of ways, but outside the hospital they are almost always taken in oral form.

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Female swimmers swimming in pool

List of Appetite Stimulants

Certain medical conditions, medications and dietary deficiencies zap your appetite. If you're unable to eat, or you feel full after just a couple of bites, you may not get all the nutrients you need from your diet.

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The Effects of an ECA Stack

The bodybuilding industry has given rise to numerous drug/supplement combinations intended to burn fat. One of the more powerful combinations is the ECA stack, consisting of ephedrine, caffeine and aspirin. If you have been considering trying the ECA stack, you should be aware of its effects, both good and bad.

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