Supporting pancreatic health involves consuming specific foods that protect beta cells and improve insulin production and organ strength.
A complex system of hormone-producing tissues carefully regulates many of your body's essential functions. Called the endocrine system, it includes specialized beta cells in your pancreas that make insulin, the hormone partly responsible for regulating your blood glucose.
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The pancreas produces insulin to regulate blood sugar and enzymes to promote digestion. The two major diseases of the pancreas are pancreatitis and cancer.
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