Comprehensive Health: Medical Triage, Nutrition & Disease Management

Symptoms, diagnostic markers, and specialized nutritional protocols are critical components in managing cardiovascular health, organ function, and psychological well-being across the lifespan.

Patient undergoing LASIK surgery

Disadvantages of Laser Eye Surgery

Vision problems such as nearsightedness, farsightedness, and astigmatism can be treated by a surgical procedure known as LASIK, or laser eye surgery. According to the American Academy of Opthalmology, laser eye surgery involves the use of a laser to reshape the cornea in the front of the eye.

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Trainer instructing a young woman with boxing equipment in the gym

Boxing & Shoulder Injuries

The repetitive punches that a boxer throws during training sessions can lead to injuries of the shoulder involving muscles, ligaments and tendons. Ignoring the pain or “playing through” a shoulder injury and treating it as second nature to your sport can lead to further degeneration of the injured tissues.

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garlic on wooden

Natural Herbal Remedies for HPV

HPV, or human papilloma virus, is primarily responsible for genital warts and common warts of the hands and feet in both men and women. HPV genital infection is one of the most commonly sexually transmitted diseases.

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The Effect of Exercise on Liver Function

According to the Hepatitis B Foundation, your liver operates in much the same way as the engine in a car. Like an engine, your liver performs a number of functions that ensure other body processes run smoothly.

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heart attack

Complications When Blood Pressure Is 100 on the Bottom Level

Blood pressure measures the force that blood places against the artery walls as it's pumped through the body. It's an indicator of how hard the heart is working to supply the body with blood and oxygen it needs. Blood pressure is recorded as a fraction, such as 120/80mmHg.

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Homemade Night Splint

Immobilizing the wrist and hand at night with a splint is an effective way to prevent additional injury as a result of conditions such as tendonitis, carpal tunnel syndrome, sprains and fractures. Immobilization while you're asleep can be achieved using a homemade splint.

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Which Natural Herbs Can Be Taken for Chelation?

Chelation describes the process of removing heavy metal toxins, including lead and arsenic, from the bloodstream. A chelate is any substance that assists in this process. EDTA and DMSA are both chemically synthesized substances used as chelates.

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Aloe Vera - Plant cactus

Home Remedies to Treat Sunburn on Dark Skin

Sunburns and skin cancer can happen in all skin tones. The darkest skin colors at best only provide a sun protection factor of 6 to 8, according Dr. Charles Crutchfield III on the Sister 2 Sister website. Whenever going out into the sun, especially during peak times of 10 a.m. to 3 p.m.

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Hormones of the Female Reproductive System

The female reproductive system is primarily regulated by five hormones including estrogen, progesterone, gonadotropin releasing hormone, follicle stimulating hormone, and luteinizing hormone. These hormones play a role in one or more stages of development and function of the female reproductive system.

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woman lying curled up in bed

Natural Ways to Relieve Menstrual Cramps

For many women, menstrual cramps are a painful monthly reality. According to the International Association for the Study of Pain, between 40 and 90 percent of women face a monthly struggle with the disabling effects of menstrual cramps.

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Fresh mints

Is Peppermint a Diuretic?

Diuretics help your body release extra water through your urine to reduce water retention. Since prescription diuretic medications may lead to side effects, herbal supplements may be worth considering as alternatives.

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Redhead woman looking at her reflection in mirror

What Causes Red Splotches on Facial Skin?

Red, blotchy facial skin is unsightly and can be uncomfortable, depending on the cause of the blotches. When blotches suddenly appear on your face, an allergic reaction or skin condition may be to blame. Your doctor can prescribe an appropriate treatment to clear up red skin blotches and ease any accompanying itching.

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normal blood pressure digital monitor

Normal Blood Pressure Range for Children & Adults

Blood pressure measures the pressure that is in the arteries when the heart is at rest as well as when it is actively pumping. Understanding the normal blood pressure levels can help you evaluate the health of your cardiovascular system.

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Peppermint Oil & Acne

Peppermint oil, the aromatic extract or distillate of the peppermint plant, acts as a cleanser and a decongestant for the skin. Peppermint oil exhibits three key properties beneficial in the topical treatment of acne.

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Scalp Rash With Red Raised Skin on Babies

A red raised skin rash on your baby’s scalp can be alarming for parents, especially if you don’t know the cause. In most cases, the rash is a harmless condition called seborrheic dermatitis or cradle cap. Tinea capitis and eczema can also cause this type of rash.

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Woman stretching on a rocky beach

What Is the Normal Cholesterol Level for Women?

Seventy-one million adults in the United States are affected by high LDL cholesterol, according to Centers for Disease Control and Prevention. It is important to be aware of your cholesterol levels because a high cholesterol level double your risk for developing cardiovascular disease.

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21-Day Detox Diet Plan

Quickly becoming a more routine practice by members of your local gym to Hollywood actors to Oprah Winfrey, detox diet plans are purportedly designed to cleanse the body of toxins while helping you jumpstart a weight loss program.

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The Effects of Anemia on the Cardiovascular System

There are numerous effects of anemia on the cardiovascular system. According to the U.S. National Library of Medicine and the National Institutes of Health, iron deficiency is one of the principle causes of anemia, although certain medical conditions, including sickle cell anemia and cancer, can also cause anemia.

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close up view of a mother bottle feeding her baby (6-12 months)

Signs of Teething in a 3-Month-Old Baby

Most babies cut their first teeth at about six months; only 1 percent cut their first tooth before 4 months. Parents and pediatricians alike often attribute mild transient symptoms such as irritability to teething, even if teeth don't appear for months afterwards.

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Man putting fruit in blender

Liquid Diet After Jaw Surgery

After oral surgery, a liquid diet is often the focus of your diet. Blended and pureed foods often need to be thin enough to pass through a straw or your teeth and easily swallowed.

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