Comprehensive Health: Medical Triage, Nutrition & Disease Management

Symptoms, diagnostic markers, and specialized nutritional protocols are critical components in managing cardiovascular health, organ function, and psychological well-being across the lifespan.

Sauerkraut with carrot in wooden bowl

Foods to Increase Intestinal Absorption

The intestines are highly specialized organs responsible for the digestion of food and the absorption of its nutrients. Despite following a balanced and nutritious diet, you might still fall short of your nutrient needs if you can't absorb nutrients properly.

Read more →
Different forms of ginger

Risks of Eating Too Much Ginger Root

Ginger root, the common Asian spice, is also used medicinally to treat many kinds of stomach complaints, such as morning sickness, upset stomach and nausea, according to MedlinePlus. It is also sometimes used to treat respiratory infections and other diseases.

Read more →

Home Remedy for an Earache During Pregnancy

If you have an earache during pregnancy, try a home remedy. Your earache may stem from wax buildup in the ear canal or you may have developed an ear infection. Sometimes, inflammation occurs as a result of pressure placed against your ear, which may happen from how you sleep or rest your head.

Read more →
mint oil

Is Peppermint Oil Safe for Babies?

Peppermint oil is made by distilling the ground parts of the peppermint plant, and not all of its possible uses are thoroughly tested and proven. There may be situations where you wonder if peppermint oil will help your baby overcome a sickness or if it is safe for you to take while you are breastfeeding.

Read more →
Almonds

Almonds and Acid Reflux

Nutrient-rich almonds are recommended as part of a heart healthy diet. If you have acid reflux, you may wonder if almonds will help or aggravate your symptoms. Almonds have beneficial nutrition properties -- nuts are a good source of fiber and also help control appetite.

Read more →
Therapist doing massage on female hand.

Physical Therapy Exercises for Basal Joint Arthroplasty

Osteoarthritis in the basal joint at the wrist and base of the thumb can require a surgical procedure called arthroplasty. After an arthroplasty, your doctor can suggest physical therapy exercises to help regain strength and mobility in your thumb.

Read more →
Pregnant woman eating strawberries on sofa

How Pregnant Women Eat Six Small Meals

It has been estimated that a pregnancy requires about 80,000 calories above a woman's normal intake. Averaged throughout the 40 weeks of pregnancy, this is roughly 300 calories more per day, though you may find you need less in the first trimester and more in the third.

Read more →
olive oil

Is Olive Oil Bad for High Blood Pressure and Cholesterol?

Not all fats are bad for you. Not only is olive oil OK to eat if you have high blood pressure or high cholesterol, it may help prevent high blood pressure and reduce cholesterol. You get olive oil by pressing whole olives, and there are different types of olive oil, based on the different extraction methods.

Read more →
woman on start of swimming

Is a Total Cholesterol of 260 Bad?

Although you might fear cholesterol, given its correlation with heart disease, it actually aids in healthy function of your body by producing hormones, building cell tissues and protecting your nerves. Problems arise when too much of this substance circulates through your blood, increasing your risk for heart disease.

Read more →
Raisins pouring over oatmeal

Side Effects of Eating Too Much Fiber

If you eat a standard American diet, the chances that you eat too much fiber are slim. However, if you do overdo it on whole grains, fruits and vegetables and beans -- some typical foods high in fiber -- you might find yourself suffering the consequences.

Read more →
Sliced fresh papaya on wooden background

Papaya Enzymes for Acid Reflux

Since well before the advent of modern medicine, people used plants and other nature-derived remedies to treat and cure all sorts of maladies and illnesses. Papaya, a fruit grown in the tropical regions of Southeast Asia and the Americas, has long been purported to aid the digestive tract.

Read more →
Sports man exhausted after work out with hands on knees

The Effects of pCO2 on Respiration

The mechanisms that control respiration are part of an intricately woven system. The two main gases involved in respiration are oxygen and carbon dioxide. In healthy people, respiration is primarily controlled by the level of carbon dioxide dissolved in the blood. This is called the respiratory drive to breathe.

Read more →

Omni Cleansing Liquid Instructions

Omni Cleansing Liquid is a type of supplement that was created to rid toxins and chemicals from the body. The product has gained a lot of attention since there are claims that if used correctly, Omni Cleansing Liquid can help a person pass a urine drug test.

Read more →

Advantages & Disadvantages of Acupuncture

In the United States, acupuncture is an integral part of complementary and alternative medicine, incorporating techniques from Chinese, Japanese and Korean traditions. Some Westerners are skeptical of the practice, while others swear by it, reporting a plethora of beneficial effects.

Read more →
Young man at a bar

What Causes High Triglycerides in a Skinny Person?

Triglycerides are a type of fat that circulates in the bloodstream. After you eat a meal, any calories that are not needed for immediate use are converted into triglycerides. Triglycerides can then be used for energy between meals.

Read more →
Human Respiratory System

Side Effects of Cellular Zeolite

Zeolites are a group of minerals that are commonly used in commercial absorbents, laundry detergents, agriculture and medicine. Medically, cellular zeolite may act as a body decontaminant and detoxicant and provide the timed-release function of other medications.

Read more →
Woman shopper reading label on bottle

What Does "IU" Mean in Vitamins?

An international unit, or IU, is used to measure fat-soluble vitamins. Vitamins A, D and E are measured using international units to calculate recommended intakes, deficiencies and toxicities for healthy people. Recommendations vary based on age and gender.

Read more →
Doctor With Patient During Health Check

The Effects of Caffeine on a Stress Test

Though you don't have to study for a stress test, you should prepare your body as much as possible. A stress test is used to evaluate the mechanics and functionality of your heart.

Read more →