Comprehensive Health: Medical Triage, Nutrition & Disease Management

Symptoms, diagnostic markers, and specialized nutritional protocols are critical components in managing cardiovascular health, organ function, and psychological well-being across the lifespan.

Rear View of a Senior Couple Standing on a Beach With Their Arms Around Each Other

How to Increase Libido in Your 60s

As you age, the drop-off of your libido is inevitable. The body's production of sex drive-fueling hormones begins to slow while men begin developing more estrogen and women more testosterone. A major breaking point for women is menopause, when the libido takes a sharp drop.

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Doctor Examining Girl's Weight While Looking At Woman In Clinic

The Average Weight and Height for a 12-Year-Old

Preteen children start paying more attention to their looks, and your daughter or son may wonder how her weight and height compares to her peers. Girls tend to start puberty earlier than boys and may be taller than boy classmates at 12 years old. Boys may be worried they are too short.

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Female pharmacist in her pharmacy with a client

Types of Enemas

The most common type of enema is the type you can buy at a pharmacy to treat constipation. Your doctor may also use an enema to diagnose various types of gastrointestinal diseases. The type of enema you need depends on your circumstances and the recommendation of your doctor.

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Man suffering back ache moving boxes

Home Remedy for Back Spasms

Back spasms are painful contractions or cramps in the muscles of the back. The pain can be the result of overdoing it during an athletic workout or as simple as just moving wrong while getting out of bed or performing a household chore.

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Man's Hands Washing Broccoli Vegetables in Kitchen Sink

How to Neutralize Acid in Human Body

The body's pH level influences its health. The acid-base balance of your blood is significant for normal daily function, healing and digestion. The acidity or alkalinity level of your body is determined by a pH, potential of hydrogen, scale.

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Cholesterol Drugs That Don't Damage the Liver

High cholesterol is one of the leading risk factors for developing heart disease which is the leading cause of death among adults in the United States. Fortunately your risk can be decreased by simply lowering your overall cholesterol level.

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Essential Oils That Treat Vertigo

Vertigo is a dizzy or spinning sensation, or a feeling of being unsteady or lightheaded. Vertigo may occur on its own, or be a symptom of other disorders such as low blood pressure, nervous disorder, ear or eye conditions, or head injuries and concussions.

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Healthy Japanese Nigiri Sushi

List of Food & Fruits to Be Avoided in Pregnancy

Following a nutritious diet is an important part of maintaining a healthy pregnancy and giving birth to a healthy baby. However, because you’re immune system is weakened during pregnancy, you’re more susceptible to the harmful effects of bacteria and other food-borne illnesses.

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Is Apple Cider Vinegar a Probiotic?

Apple cider vinegar is not a probiotic, but it is made with an ingredient that is helpful to probiotics, according to research done by the U.S. Department of Agriculture's Agricultural Research Service.

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Fresh healthy seed sprouts

Are There Herbs That Cleanse the Spleen?

Your spleen is used to filter blood, produce red blood cells and provide lymphocytes and antibodies for your immune system. Most people seem to function fairly well when they lose their spleens, which are very sensitive to trauma.

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Should I Take My Blood Pressure Before or After Eating?

To achieve an accurate blood pressure reading, avoid eating or drinking anything except for water 30 minutes prior to checking your blood pressure. Hypertension, or high blood pressure, affects over 31 percent of Americans, according to data from the Centers for Disease Control and Prevention.

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How to Dry Figs at Home

One of the earliest fruits to be cultivated, figs have been considered a tasty snack and viable food option for at least 6,000 years, according to the University of Florida Extension Service. Packed with high amounts of dietary fiber, these sweet little fruits perish quickly.

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The Use of Salt Water for Washing the Mouth

Salt water has been used by multiple cultures over countless generations to clean wounds and rinse out mouths. Salt has antibacterial and preserving properties when applied in abundance to foods, but its affect on microbes when dissolved and diluted in water is less clear.

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Ginger

What Meds Does Ginger Root Interfere With?

Ginger root made from the root, or rhizome of the ginger plant, has long been used to treat conditions such as stomach upset, arthritis and the common cold in Asian, Indian and Arabic cultures.

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Pizza with mushrooms and ham

Is Pizza Healthy for Pregnancy?

Although pizza can in fact be healthy during pregnancy, there are healthier choices and limits to how much of it you should eat. On average, as a pregnant woman you only need about 300 extra calories per day, even if your appetite is suggesting otherwise.

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Fresh green leaves of aloe vera plant

What Are the Benefits of Eating Aloe Vera?

Aloe vera is a plant that has been used historically in various traditional cultures for its health benefits, as well as its medicinal and skin care properties. However, the benefits of taking aloe vera internally have not been completely validated.

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How to Calculate Pediatric Dosing

Pediatric dosing describes the calculation from an adult-appropriate milligrams per kilogram per day--mg/kg/day--to child-safe dosages. Determine child-safe dosages using the child's body weight.

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Hippocrates Statue

10 Major Types of Diseases

More than 2,000 years ago, the Greek doctor Hippocrates began categorizing diseases in a scientific way. This practice continues into modern times. The World Health Organization's current disease classification system can be summarized in 10 broad areas.

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