Comprehensive Health: Medical Triage, Nutrition & Disease Management

Symptoms, diagnostic markers, and specialized nutritional protocols are critical components in managing cardiovascular health, organ function, and psychological well-being across the lifespan.

Human respiratory system cross section, head part

Functions of the Nose

Your nose is comprised of bone and cartilage, separated into two symmetrical hollow nostrils. Open sinus spaces sit in your forehead, at the top of your nostrils. As part of the respiratory system, the nose serves several functions.

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Father and son (5-7) looking at each other at breakfast table

What Mineral Does the Body Store in Its Bones?

Solid mineral crystals in your bones impart them with the strength and rigidity to support your body and withstand powerful physical stresses. Calcium and phosphorus are the most abundant minerals in your bones, together forming calcium phosphate crystals.

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3d render medical illustration of the patella bone

Causes of Decreased Calcium Absorption

Everyone needs adequate amounts of calcium to maintain healthy teeth and bones. Besides this, you also need this mineral for proper muscular contraction, ensuring normal enzyme function and blood clotting, and maintaining a regular heart rate.

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Birth Control Pills

Weight Loss After Stopping Birth Control Pills

Birth control pills allow women to control their own fertility by preventing unwanted pregnancies. The birth control pill can also regulate menstrual cycles, which is helpful for women with irregular periods, polycystic ovarian syndrome or endometriosis.

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Why Shouldn't Children Have Epsom Salt Baths?

Epsom salt is the common name for a mineral found in seawater that was first distilled in the town of Epsom, England. The salt is also called magnesium sulfate, because it is made up of the metal magnesium bonded to sulfur and oxygen.

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Bruised skin, a leg with pain

Essential Oils for the Skin & Scab Healing

Several conditions may break the skin, causing the formation of a scab, including abrasions, lacerations and blisters. A scab is a normal part of the healing process and should remain in place until it falls off naturally. Valerie Ann Worwood, author of "The Complete Book of Essential Oils & Aromatherapy,"

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woman is testing the skin

Bad Effects of Liposuction

Liposuction removes excess fat from the body surgically. According to the U.S. Food and Drug Administration, liposuction can be performed on the following areas of the body: buttocks, breasts, neck, back, stomach, face, calves, upper arms, knees, thighs, back and love handles.

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Yellow dandelion flowers on a green field

Benefits of the Cleavers Herb

Weeds are often some of the most medicinally viable and nutritionally dense plants in existence. Obvious examples include dandelions, useful as both a food and medicine. Another plant classified as a weed by the U.S.

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Woman body before outdoor sport in the city sunlight

Biggest Muscles in the Human Body

The human body contains 3 types of muscle tissue: smooth, cardiac and skeletal. Skeletal muscles are responsible for locomotion and other body movements under voluntary control. The body includes more than 600 skeletal muscles of various shapes and sizes.

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Mmm, a mouthful of goodness!

List of Foods for a Cardiac Patient

If you have a heart condition, the American Heart Association recommends you eat a healthy diet consisting of a daily intake of no more than 1,500 milligrams of sodium, fewer than 200 milligrams of cholesterol, less than 7 percent calories from saturated fat and less than 1 percent calories from trans fat.

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How to Help Infant Spit out Mucus From Chest Congestion

A baby only breathes through his nose, so congestion is a cause for concern as he doesn't have an open sinus passageway from nose to throat. Giving a baby medications is tricky, as getting the dose right is difficult, and the medicine might not even be effective.

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Post Surgery Herbal Remedies for Healing

Any form of surgery is traumatic to the body, especially if you are put under general anesthesia. Depending on the type of surgery you receive, you may awaken to swelling, severe pain and possibly subcutaneous bleeding and other unpleasant symptoms.

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Vitamin listings

Kidneys & B12

Vitamin B-12 is a large molecule involved in many bodily processes, such as blood cell production and nervous system function. Your kidneys are involved in absorbing B-12 and other vitamins, which prevents them from escaping via urination.

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Mother pouring medication in a spoon in the foreground

How to Relieve Chest Congestion With Mucus in Kids

Despite your best efforts to keep your child healthy, at some point in time, germs are going to invade his body and cause a cold. Chest congestion is one symptom of a cold and it can cause coughing, difficulty breathing, interrupted sleep and mucus.

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Ripe red raspberries

Foods for a Soft Diet After a Tooth Implant

You should eat a soft food diet for 5 to 7 days after having tooth implant surgery. During your soft food diet, it is important to continue to take in the foods your body needs for energy and to carry out its basic processes. However, this doesn’t mean you have to blend an entire meal in the blender or eat baby food.

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