Comprehensive Health: Medical Triage, Nutrition & Disease Management

Symptoms, diagnostic markers, and specialized nutritional protocols are critical components in managing cardiovascular health, organ function, and psychological well-being across the lifespan.

Three muffins

The Benefits of Oat Bran

If you are concerned about your cholesterol, heart disease or other chronic disease, consider adding oat bran to your diet. Oat bran is a high-fiber food that can lower your cholesterol and provide a number of other health benefits. To get the most health benefits from oat bran, make it a part of your daily diet.

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Benefits of Bitters

Liquids referred to as “bitters” are usually made from fragrant, bitter-tasting herbs such as gentian or dandelion. While some fermented alcoholic bitters are a bartender’s secret weapon for tasty cocktails, others such as non-alcoholic Swedish bitters are marketed as handy digestive aids.

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Close-up of a young woman smiling

Do Crest Whitening Strips Expire?

Even if you take great care of yourself and keep abreast of current fashion trends, your teeth may be yellowing as you get older and betraying your true age. Coffee, tea, wine and cigarettes can also stain teeth, giving them an unattractive brown or yellowish cast.

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Toothache. woman suffering from tooth pain

What to Expect After TMJ Surgery

Temporomandibular joint surgery is considered when jaw joint symptoms interfere with normal jaw functions or if the jaw gets stuck or locked when eating, talking or yawning. Surgery is not generally considered if a person has painless clicking or when pain is thought to be coming from muscles instead of the joint.

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Pharmacists at work

How to Use Nux Vomica as a Remedy

For more than 200 years, homeopathic remedies have been used to treat everyday illnesses. Homeopathic remedies are made from different substances using a process of dilution and potentization. Nux Vomica is a homeopathic remedy made from the seeds of an evergreen tree.

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Portrait of active millenial woman jogging at dusk with an

Factors That Affect Respiration Rate

The brain is the primary controller of respiratory rate. It receives input from sensors that detect oxygen and carbon dioxide levels in the blood. Blood pH -- a reflection of its relative acidity or alkalinity -- also influences respiratory rate.

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Woman Drinking Beer

Factors That Influence Teenagers to Alcohol Abuse

The teenage years are a time when young people try to form an identity and fit in with their peers. They’re usually under pressure to perform at school and at sports. Getting into college is competitive and many teens are afraid of disappointing their parents or disappointing themselves.

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Acupressure & Ear Seeds

If you’re suffering from addiction, cravings or unwanted habits, acupressure using ear seeds might be for you. In this form of traditional Chinese medicine, or TCM, a practitioner places the tiny seeds of the vaccaria plant on key points on the ear and tapes them in place.

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food containing vitamin K

Vitamin K Toxicity Symptoms

Vitamin K is an important nutrient that plays a large role in blood clotting. This fat-soluble vitamin is found naturally in foods such as leafy green vegetables, as well as in dietary supplements.

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happy woman with heart-rate watch exercising

What Causes a Pulse in an Artery?

When you go to the doctor, she checks your heart rate by feeling your pulse. With each beat of the heart, a wave of blood is pushed from the heart into the circulation. These waves can be felt as pulsations in arteries close to the skin surface, such as those in the wrist and neck.

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Thyroid function examination

Can Allergies Cause Swollen Lymph Nodes?

Allergies and swollen lymph nodes can both be unpleasant, but the two are generally not related. An allergy occurs when your immune system erroneously overreacts to a harmless substance. An allergy-triggering substance is called an allergen.

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Is it Possible to Take Vitex With Birth Control?

Vitex, a medicinal plant also known as monk's pepper or chasteberry, offers several purported medicinal benefits for women coping with infertility, hormonal disturbances, PMS and breast conditions.

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Oxycodone & Elevated Liver Enzymes

Oxycodone, a schedule II prescription narcotic, has benefit as a pain reliever for moderate to severe pain, but also has great potential for abuse.

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The Male & Female Pelvic Differences

The pelvis is the bony structure of the hips, specialized to support the spine bones and to protect the abdominal organs. The pelvis consists of the three bones that make up the hips; the sacrum, a fusion of five separate sacral vertebrae; and the coccyx or tailbone, a fusion of four small vertebrae.

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Thinning Hair & Birth Control Pills

Although hair loss is a health concern for men, women and children alike, female hair loss is a much less-known condition. Female hair loss can result from many causes and can even be the result of the same condition commonly known as male pattern baldness in men.

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A Baby That Is Coughing & Congested

When your baby is sick with the flu or the common cold, coughing may keep her -- and you -- up all night. If your child's pediatrician approves, use natural remedies and at-home care to soothe cough symptoms. In rare cases a cough might be the sign of a more serious illness, like bronchitis or pneumonia.

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Hand Massage

The Acupressure Points for Incontinence

Acupressure, or the stimulation of acupuncture points without needles, may be used to complement a variety of treatment programs. Not a cure in itself, it can potentially increase the effectiveness of other treatment methods. Incontinence is a condition characterized by loss of bladder or bowel control.

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Blue jean and plaster

Do You Lose Arm Muscle After Wearing a Cast?

You either use it or lose it, esp when your arm is in a cast. If you break or sprain your arm and need a cast, chances are your muscles will get a bit weaker. Fret not though -- through activity, you can get your arm back in shape. So, let your arm heal in the cast then work on getting it back in use.

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woman napping on her sofa

Signs & Symptoms of Low B6

Vitamin B-6 is a nutrient your body requires to maintain the proper function of your immune and central nervous systems. As an adult, if you don't consume the recommended 1.3 to 2 milligrams of vitamin B-6 daily, you may be at risk of developing a vitamin B-6 deficiency, the Office of Dietary Supplements warns.

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