Healthier drink choices rely on hydration quality, understanding the physiological effects of caffeine, and identifying nutrient-dense alternatives like bone broth.
Like their close cousin, black tea, both white tea and green tea come from the leaves of the Camellia sinensis plant. The colors of the leaves reflect the amount of wilting and oxidation they have undergone.
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3 Ballerina Tea is not made from actual tea leaves. This particular herbal diet tea has only two ingredients: malva verticillata and cassia angustifolia, known respectively as Chinese mallow and senna. Neither herb contains caffeine or ephedrines, but they are both powerful laxatives and diuretics.
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The value of a digestive system "cleanse" to detoxify the body is controversial, but anecdotal evidence suggests that a short-term cleanse does have benefits in general well-being. One popular detox cleansing drink is the olive oil and lemon juice cleanse.
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Forget the kind you drank in kindergarten -- for grown ups, apple juice is a secret flavor weapon, flavoring everything from pork chops to smoothies. But it can be confusing to distinguish between the myriad varieties of juice and cider that look and taste like apples.
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Tang is a sweet, tangy, orange-flavored, non-carbonated soft drink mix made in the United States and named after the tangerine fruit. It was originally formulated for the General Foods Corporation and marketed in the late 1950s. It is now owned by Kraft Foods.
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Learn about the potential dangers of juicing, including foodborne illness, blood sugar regulation issues, stomach upset, weight gain, and carotenemia. Find out how to juice safely and minimize risks.
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Clove tea is a good option for a flavorful, nutritious hot beverage. A potent spice available year round, clove offers a variety of health benefits, according to the June 2007 issue of "Phytotherapy Research," and its oil is widely sold as a nutritional supplement.
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The 5-Hour Energy drink is a popular energy supplement that comes in a small 2 oz. container. It differs from other energy drinks in that it contains no net carbs or sugar and only a small amount of caffeine.
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Iron is one of the most abundant elements on earth. It is an essential element for humans, and it is used in a variety of industrial processes. It is also found in drinking water. High levels of iron can be fatal, but the amount found in drinking water is typically too low to be dangerous.
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Amp Energy Drink is a popular energy drink in the United States. This drink has enjoyed success because of its connection with Mountain Dew, a high-caffeine soft drink available throughout the country. It is available in convenience stores and in some supermarkets.
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Every cell, tissue and organ in your body relies on proteins for basic biological processes. Since the protein turnover in your body is constant, it's essential to replace them by eating-protein rich foods such as dairy and nuts. An easy way to pack protein into your diet is with a shake.
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Coffee-mate is the brand name for a line of non-dairy creamers manufactured by Nestle. It includes both liquid and power forms, and comes in a variety of flavors. People typically add Coffee-mate to coffee when a dairy creamer is either unavailable or undesirable. Some versions of Coffee-mate are also sugar-free.
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Soda is generally thought to be a nonalcoholic, flavored, carbonated beverage that is commercially prepared and sold.
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Eating the right foods and drinking water is not enough to achieve normal bowel movements for some people who are suffering from constipation. In those cases, using a gentle herbal laxative may be the next best thing before having to turn to medications or going to the doctor.
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Gatorade is a brand of sports drinks made by PepsiCo. Gatorade's G2 variety contains fewer calories than regular Gatorade. The Powerade brand of sports drinks is made by Coca-Cola and is the main competitor for Gatorade. Powerade Zero has electrolytes but no calories.
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When deciding between drinking soda or a sports drink, you're generally choosing between the lesser of two evils -- at least when it comes to nutritional benefits.
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Soy milk is a soybean-derived beverage that is a popular substitute for cow's milk. While many vegans and those with digestive problems are forced to drink soy milk, it can actually provide certain nutritional benefits to all consumers.
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When training for a significant period of time, your body needs fuel and hydration to keep going. This can come in the form of a sports drink such as Gatorade, which was created in the 1960s for the University of Florida football team -- the Gators -- hence, the name.
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Alcoholic beverages have been enjoyed for thousands of years and have been appreciated for their taste and pleasing effects. They also have been used as food, providing nutritional value to the diet. Those who drink alcoholic beverages can gain some benefit from enjoying one or two drinks on a daily basis.
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Kombucha tea is increasing in popularity in the United States, according to Dr. Brent Bauer of the Mayo Clinic. The tea is created from yeast and bacteria similar in appearance to mushrooms. The yeast and bacteria are added to green or black tea and sugar and allowed to ripen or ferment.
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