Healthier drink choices rely on hydration quality, understanding the physiological effects of caffeine, and identifying nutrient-dense alternatives like bone broth.
Constipation is one of the most common digestive complaints in the United States, affecting approximately 15 percent of the population. Each year, Americans spend more than $700 million on laxative products -- the most common form of self-treatment -- to try to get things moving.
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The thyroid, located in the front portion of the neck just below the voice box, regulates metabolism and calcium levels. Hypothyroidism and hyperthyroidism are two health complications resulting from an underactive thyroid and an overactive thyroid, respectively.
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If you've ever craved a cup of coffee to get yourself going in the morning, you know the appeal of caffeine. According to Columbia University Health Services, caffeine is consumed by as much as 90 percent of the world population in one form or another.
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Your smile is one of the first features others may notice about you -- and what you eat and drink can affect the appearance of your teeth. A poor diet that is low in nutrients and high in sugar can erode your teeth, as well as lead to discoloration.
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Allergic reactions to African rooibos tea, also called red bush tea, are uncommon. If you develop common allergy symptoms after consuming African rooibos tea, stop drinking the beverage and call your doctor.
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A craving for food can be a maddening experience -- it overwhelms your thoughts until you satisfy the desire. Wanting orange juice may mean something more specific than just an option to satisfy your thirst and ward off dehydration.
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Milk is a staple food in many people’s diets, providing carbohydrates, complete protein and a host of nutrients that other foods often lack, such as B vitamins and calcium. Pasteurization is a process of heating raw milk to a certain temperature to kill microbial, fungal and other agents that contribute to spoilage.
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The cranberry plant is indigenous to North America and grows from Alaska to Tennessee as small, evergreen shrubs, Drugs.com explains. Cranberry juice contains nutrients and substances such as phytochemicals, vitamin C, potassium and fiber that are beneficial to your overall health.
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White tea, green tea, black tea and oolong tea are all processed from the same tea leaves. White and green tea are less processed than black and oolong tea, allowing them to retain more health benefits.
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Dairy, including skim milk, can be a nutritious part of a well-rounded diet. The nutrients in skim milk support cellular growth and maintenance at most stages of life.
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Fortification is the process by which manufacturers add micronutrients such as vitamins and minerals to food. The purpose is to reduce the rate of common deficiencies and diseases that would otherwise occur in the absence of these nutrients.
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Your body is made up of about two-thirds water, so it’s important to drink enough fluid each day to keep this balance. If you find plain water boring, though, meeting your hydration needs can tricky.
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The gallbladder is a small sac-shaped organ primarily responsible for the digestion of fat using stored bile produced by the liver. Some of the most common gallbladder conditions include gallstones and cholecystitis, which is inflammation of the gallbladder.
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Phosphorus is the second most abundant mineral in the body, behind calcium. In your body it is primarily found in the form of phosphate. Every cell in your body needs phosphorus to function properly, but 85 percent of the phosphorus is stored in your bones.
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Frequent urination can be an embarrassing condition to contend with. Urgency, and sometimes pain, may accompany an increased urination frequency. It may be the result of a serious condition or a temporary one that can be treated with prescription medication.
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High blood pressure may affect as much as 30 percent of the world's population, according to World Health Statistics 2012. Hypertension is treatable through medication, diet and lifestyle changes. Chronic elevation of blood pressure is a risk factor for many diseases and can lead to a decreased life expectancy.
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Tea is an ancient drink that is made by steeping the leaves of the Camellia sinensis plant in boiling water. The resulting drink contains active ingredients such as caffeine, flavonoids and fluoride.
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The root of the ginger plant or, Zingiber officinale, is a well-known Asian seasoning and an aromatic ingredient in ginger ale, ginger beer and over-the-counter herbal cough remedies. Ginger may be helpful for reducing some minor throat symptoms, but clinical tests confirming its effectiveness are lacking.
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Tropicana, founded in 1947 by Italian immigrant Anthony Rossi, is the largest producer of chilled orange juice in the world. Owned by PepsiCo, Inc. since 1998, Tropicana orange juice is sold in 27 countries around the world.
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One out of every five dollars spent on soft drinks is used to buy an energy drink, according to the website Market Research World. For a quick boost to your energy levels, these drinks are very alluring to the overworked and over-tired crowd.
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