Healthier drink choices rely on hydration quality, understanding the physiological effects of caffeine, and identifying nutrient-dense alternatives like bone broth.
About 85 percent of all the tea that Americans drink is iced, according to a 2014 report by the Tea Association of the U.S.A. Of the four types of tea – black, green, oolong and white – green displays a definite advantage in antioxidant content.
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Ginger tea, made from the steeped roots of the ginger plant, has been used extensively throughout history for its many healing properties. Historically, herbalists have used ginger primarily as a treatment for common digestive complaints such as nausea, vomiting, motion sickness, intestinal pain, flatulence and colic.
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Cranberry is well-known as an alternative remedy for a urinary tract infection, also known as a UTI or bladder infection. However, in certain circumstances, cranberry juice may actually increase symptoms of bladder discomfort and frequency or urgency with urination.
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Many consumers are drawn to energy drinks to feel effects such as energy boosts, enhanced concentration and increased stamina. There are many brands of energy drinks, including Monster, that provide these desired outcomes.
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Herbal teas have become popular. You can find them in exotic blends, or you can brew your own tea from a specific herb. An herbal tea will have the health effects associated with the herb. For instance, chamomile is a relaxing and calming herb, so a tea made from chamomile may also be calming.
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According to the Centers for Disease Control and Prevention, millions of Americans suffer from some form of a kidney disorder that can be embarrassing, painful or even life threatening.
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Whether it destroys your appetite, gives you heartburn or simply makes you uncomfortable, gastritis can be an extremely unpleasant condition.
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Tea may have both negative and beneficial effects on digestion. Due to its caffeine content, tea creates a diuretic effect that aids in the removal of bodily waste.
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An apple juice cleanse is an alternative treatment for gallstones. However, no scientific evidence suggests that any type of fruit juice cleanse will dissolve gallstones, according to the Mayo Clinic. If you're in pain, seek medical attention.
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Reach for a cup of tea when your stomach gets upset or bloated after a big meal. A post-prandial cup of herbal tea provides a natural, time-honored remedy for noisy and poofy tummies without the side-effects of manufactured chemical compounds. Try mint, chamomile or ginger.
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Questions over the proper way to brew tea can fuel contentious debate. Tea bags or loose-leaf, there is no shortage of arguments and adamant supporters on both sides. When it comes to whether a tea bag should be left in the cup or removed while drinking tea, a partial truce can be declared.
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Breastfed babies have a lower incidence of upper respiratory infections than do those who are formula fed, says pediatric gastroenterologist Mark Corkins, M.D. Mothers whose babies are often congested or sick might suspect the cow milk present in baby formula. However, according to AskDrSears.
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Diet can be a significant factor in acne for some people. But the relationship between diet and this skin condition is complicated; while orange juice may help to clear acne for you, it may be a trigger of breakouts for someone else. More research is needed on the effects of orange juice on acne.
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While the average person probably doesn't think too much about urine, doctors do. Its characteristics can be used to detect a number of health problems. For example, urine's color, odor, pH and specific gravity give physicians valuable insight about an individual's physical health.
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Your pancreas plays an essential role in digestion, but when it does not work properly your body is not able to absorb the nutrients it needs from the foods you eat. Pancreatitis occurs when your pancreas becomes inflamed or swollen and cannot aid in proper digestion or in the regulation of your blood sugar.
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Giving up soft drinks in favor of a warm cup of tea after a meal may help soothe your stomach. Both green and herbal teas can help aid in digestion and reduce or eliminate symptoms, such as bloating and gas. However, some forms of herbal tea may interact with supplements, other herbs and medication.
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Energy drinks have become a very popular part of our culture, and many people substitute them for a morning cup of coffee or use them as a "pick me up" in the late hours of the afternoon. These drinks are extremely high in caffeine, a compound that has direct effects on the brain and on motor control.
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A variety of drinks, foods and medications contain caffeine, including coffee, tea, soda, energy drinks, power bars, cocoa, chocolate and some pain medications. People react differently to caffeine, with some people being so sensitive to its effects that they cannot tolerate even small amounts.
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Bubble tea is a fad beverage introduced in Taiwan in the 1980s. It is made with tea, milk or creamer, optional fruit flavorings and fat, chewy tapioca balls called pearls, usually black and about the size of small marbles.
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How often you have to urinate depends on how much fluid you drink and the level of stimulatory signals sent to your bladder. One substance that may make you have to urinate more often is caffeine, though caffeine's effect on urinary output diminishes with regular use.
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