Celery Nutrition: Benefits, Leaves & Adverse Effects

Celery is more than just a low-calorie snack; its leaves contain significant nutritional value. Explore the benefits of celery and cucumber juice while being mindful of potential toxins and adverse effects associated with high consumption.

Do Celery Leaves Have Nutritional Value?

Published Oct,17 2011 | By Nicki Wolf

Next time you buy celery, save the leaves to eat alone or incorporate into recipes. Celery leaves offer nutritional value that can boost your health. Celery leaves make a good choice for weight-loss diets because they are low in calories and provide vitamins, minerals, fiber and macronutrients.