Marinated Artichokes: Nutrition Facts & Culinary Uses

Marinated artichokes offer a unique blend of fiber and antioxidants. Analyzing their nutritional value is essential for those looking to enhance salads or Mediterranean-style dishes with healthy ingredients.

Close up of artichokes and lemon in a pot

Nutritional Value of Marinated Artichokes

Published Sep,09 2011 | By Nicki Wolf

Artichokes may look inedible, but the tender heart makes a tasty option for your diet. Marinating artichokes adds a rich dimension of flavor -- the marinade generally contains olive oil and other seasonings. These artichokes are suitable for adding to salads, incorporating into casseroles and eating plain.