Healthier drink choices rely on hydration quality, understanding the physiological effects of caffeine, and identifying nutrient-dense alternatives like bone broth.
Lemon juice can both hurt and help male fertility, depending on how it is used. The nutrients in this juice -- including vitamin C and thiamin -- may boost fertility, although applying it directly to sperm may have deleterious effects.
Read more →
Strawberry banana smoothies are a cold, sweet beverage typically made by blending together strawberries, bananas, plain or vanilla-flavored low-fat yogurt and ice cubes. Recipes for this treat vary, however, and sometimes include milk or heavy cream and other ingredients.
Read more →
Boba milk tea, also known as bubble tea or tapioca tea, often contains brewed black or green tea, large tapioca pears, milk and honey. This blended, sweet drink tends to contain high levels of fat and sugar.
Read more →
Find out more about the nutritional composition of french vanilla coffee, a sweet treat in the morning, afternoon, or an accompaniment to dessert.
Read more →
For many people, a meal is not complete without a glass of wine. If white wine is your favorite — whether a bottle of something special or a restaurant's house wine — you can include it in your diet without worry.
Read more →
A craving for food can be a maddening experience -- it overwhelms your thoughts until you satisfy the desire. Wanting orange juice may mean something more specific than just an option to satisfy your thirst and ward off dehydration.
Read more →
Carrot juice is a sweet and savory alternative to more common varieties of vegetable juice, such as tomato juice, a good option for a healthy and nutritious accompaniment to a meal. Carrot juice has other benefits, however.
Read more →
Many people kick their morning off with a hot cup of coffee, and some may add flavorings, including soy milk. Drinking coffee and soy milk together may be bad for some people, although it provides nutritional benefits as well.
Read more →
Powdered milk, a dry powder reconstituted to milk using water, serves as a non-perishable milk substitute, making it a popular choice for those stocking emergency supplies. The calories in powdered milk can help you meet your daily nutritional goals.
Read more →
Vanilla powder, commonly made with sugar, vanilla bean and cornstarch, can be used as a sweetener for coffee and tea. You can also use it to add sweetness and flavor to recipes. The calories in this powder may contribute to your daily nutritional goals.
Read more →
Many raw food advocates sing the praises of juicing vegetables as a way of taking in a variety of nutrients and improving your health.
Read more →
Clamato juice, or tomato juice infused with clam juice and tiny bits of clam meat, is a savory alternative to regular tomato juice. Many people use it as the base of a cocktail called a Bloody Mary, but you may also use it as a seasoned broth for cold and hot soups.
Read more →
Welch's grape juice, made from concord grapes, offers a sweet flavor with no added sugar. The company website notes that each 8-oz. glass is made from at least 40 grapes and counts as two servings of fruit. This beverage contains quite a few calories, but it does offer vitamin C as well as other benefits.
Read more →
Many people enjoy a beer with a meal or at a bar during a night out. Beck's, a German beer company, offers a variety of beers from which you can choose, each with its own nutritional value and alcohol content. Understanding how each brew affects your meal plan will help you meet your nutritional goals.
Read more →
Cranberry juice is a tart but tasty addition to your diet as an accompaniment to a meal. This juice does contain a lot of calories, so you may wish to choose diet cranberry juice varieties. Understanding the nutritional value of both these types of juice can help you decide which is right for you.
Read more →