Condition-specific nutrition is vital for managing issues like pancreatic cancer or hyperthyroidism. From keto recipes to identifying foods that raise uric acid for gout sufferers, learn how to tailor your diet for your unique health needs.
If you like baking your own loaves of bread using a bread maker, there's no need to put the machine on a shelf now that you're on a low-carb diet. Use recipes featuring low-carb flours, such as coconut, almond or soy, to create a variety of breads that fit your diet plan. You'll still count "net"
Read more →
The ketogenic diet is a low-carbohydrate diet used as a form of treatment for seizures, as well as a diet to promote weight loss. The premise of the diet is to get you in a state of ketosis so that your body uses its own fat cells for energy, instead of glucose.
Read more →
Optimum Nutrition is part of Glanbia, a cheese and nutritional manufacturer. It offers nutritional products in every category, including protein powders, nutrition bars and vitamin supplements, according to the Optimum Nutrition website.
Read more →
If you have high blood pressure, you know that you need to limit your intake of sodium to help improve your numbers. But you may not know that you need to avoid certain foods when taking medications to control your blood pressure.
Read more →
If you have a history of atrial fibrillation, heart valve surgery or poor blood flow to your brain or heart, your doctor may prescribe a blood thinner. Blood thinners reduce blood clots and lower your risk of having a heart attack or stroke.
Read more →
Cayenne pepper has been used for medicinal purposes for about 9,000 years. While cayenne pepper as a whole food is safe to eat during pregnancy, you may not want to take it as a supplement.
Read more →
Many people often feel shaky, faint, weak or confused if it's been a while since their last meal and they think that their blood sugar is low. But the only way to know if you truly suffer from hypoglycemia -- a rare condition -- is to test your blood sugar.
Read more →
Medically, the classic ketogenic diet is used to help control seizures. But the very high-fat, low-carb diet has gone mainstream as a modified version that may be used as a weight-loss diet.
Read more →
If you are experiencing heartburn, nausea, vomiting, gas or have an ulcer, your doctor may recommend you follow a bland diet. A bland diet consists of soft, low-fiber foods with minimal spices and seasonings. You will need to avoid many foods, such as fried foods.
Read more →
A therapeutic diet is a medically prescribed eating plan recommended as a mode of treatment for a chronic disease. It usually requires you to eliminate or limit certain types of foods, eat more of certain types of foods, change the consistency of your foods or alter your eating pattern.
Read more →
If you're having a hard time eating right due to time constraints or lack of skills in the kitchen, you may feel the need to add a vitamin and mineral supplement to your diet as a sort of insurance policy for better nutrition.
Read more →
Irritable bowel syndrome causes abdominal pain and discomfort and affects up to 20 percent of the adult population, according to the National Institute of Diabetes and Digestive and Kidney Disorders. Although symptoms vary, constipation is an issue someone with IBS might face.
Read more →
Anyone can develop an allergy to milk, but it is most common in infants, affecting 2 percent to 3 percent, according to the KidsHealth website. As a parent, you may worry about what you're going to feed your baby if she has an allergy to milk.
Read more →
When you're supplementing your diet with creatine, make sure you're getting the most benefit. Creatine is available in both powder and pill form. Choosing one over the other comes down to which one you find more convenient. Consult your doctor before adding creatine to your daily routine.
Read more →