How does the food we eat give us energy? From the anti-inflammatory benefits of a garlic-rich diet to the digestive impact of oatmeal and berries, understanding nutrient synergy is the foundation of an effective detox diet.
While you might let a bout of diarrhea run its course, you may consider home remedies to help stop the loose, watery stools. There is some evidence that nutmeg may help alleviate diarrhea caused by rotavirus.
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When you're trying to manage your blood sugar, the American Diabetes Association encourages eating more non-starchy vegetables because they're low in calories and carbohydrates. Eating more onions might also help improve your blood sugar levels.
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While glucose is the fuel for your body, consuming it in syrup form isn't going to boost your energy levels. Like other forms of sugar, glucose syrup is simply an added sweetener. It's OK to include small amounts of food that contain glucose syrup in your diet, but too much may lead to weight gain.
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Eating may be the furthest thing from your mind after having your appendix removed, especially if you've been experiencing abdominal pain, nausea, vomiting or diarrhea prior to surgery. An appendectomy is usually performed because your appendix has become infected or burst open.
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If you've been making plans to eat better, now may be the time. Whether to remove a tumor or clip off an aneurysm, brain surgery is a serious procedure that requires cutting through your scalp and skull to get to the affected area.
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Although more common in poor and developing countries, parasite infections affect millions of Americans each year, according to the Centers for Disease Control and Prevention.
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Under normal circumstances, what you eat should not make you feel sick. If eating meat gives you a stomachache, it could be something as simple as indigestion from too much fat or protein or something more serious such as an allergy or food poisoning. Consult your doctor if the pain is a chronic problem.
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Whether you're following a vegetarian diet or just trying to limit your intake of animal foods while upping your protein intake, pea protein is a vegan-friendly option. Made from split green or yellow peas, pea protein is rich in essential amino acids and an appropriate supplement for muscle building.
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A woman's reproductive system is complex and plays an important role in her health and well-being. The ovaries house eggs and produce hormones, while the uterus provides nutrition and a home for a growing fetus. What you eat affects the health of your reproductive system.
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Breast cancer is one of the most common tumor-causing cancers to affect women, according to a 2012 article published in Today's Dietitian. When you're diagnosed with breast cancer, you receive a pathology report that tells you the type of hormone receptor that signals cancer cell growth.
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You practice hard and you play hard, but if you want to perform your best as a soccer player, you also need to think about what you eat. Soccer is an intense and grueling sport that burns a lot of calories.
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Creatinine levels indicate how well your kidneys are working. A waste product of creatine, a chemical your muscles use for energy, creatinine is cleared out of your blood solely by your kidneys. High blood levels may mean your kidneys aren't working well.
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As a sprinter, you have the need for speed. While training is important when trying to rev up your 400-meter dash, so is your diet. What you eat improves performance, as well as recovery. A 400-meter runner's diet is aimed at keeping you lean and strong by focusing on healthy carbs, lean proteins and good-for-you fats.
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Not fully emptying your bladder is the most common cause of bladder stones, but what you eat or don't eat may also affect your risk of developing them. When urine sits in your bladder too long, the chemicals in the urine react with each other and form crystals.
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While there are a range of reasons why your body may be retaining water, from weather to medication to hormonal changes, your diet may also play a role. A low-protein, high-carb diet may cause your body to retain water, while a high-protein diet helps you get rid of it.
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If you're struggling to lose weight, drinking hot water might help. Drinking water can help you eat fewer calories, and some researchers think it may also help boost your metabolism. But you don't want to rely on drinking hot water as a miracle fat-burner. To burn fat, you need to eat less and move more.
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Eating more fruits and vegetables may improve your overall health and reduce your risk of prostate problems, namely prostate cancer, one of the leading cancers in men, according to the American Cancer Society. If you have a hard time eating your fruits and vegetables, juicing may be an option.
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Most of us could stand to limit the sweets -- cakes, cookies, pies, doughnuts and other sweet confections are the No. 1 source of calories in the American diet, according to the 2010 Dietary Guidelines.
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The food you eat provides your body with the nutrients it needs to function properly. Most foods contain a mix of those essential nutrients, and your body must break it down through a series of chemical reactions to get what it needs in the form best used by your cells.
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Michael Jordan may have been one of the best basketball players ever, but like any well-trained athlete, he worked hard to achieve that success. In addition to being dedicated to his athletic training, Jordan has also been very careful about his diet, especially during basketball season, and ate to maximize his energy.
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