What is healthy to drink other than water? From the weight-loss benefits of cabbage juice and buckwheat tea to the kidney risks of carbonated beverages, explore how daily hydration choices impact your overall wellness.
The water you drink is decontaminated and filtered to make it safe to drink. But drinking water still contains minerals, also referred to as ions, such as sodium, magnesium and iron. Deionizing the water takes out these minerals to create a more pure water.
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Jujube, which is sometimes referred to as the Chinese date, is a type of fruit that has been part of the Chinese diet for nearly 2,000 years, according to the Institute for Traditional Medicine. Jujube fruit is also consumed as a tea.
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Ozone is often equated with the layer of gas that protects you from the harmful rays of the sun. But ozone has also been studied and used for therapeutic purposes for more than 50 years, according to a 2011 review article published in the Journal of Natural Science, Biology and Medicine.
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Salt is an essential nutrient, but you're probably getting all you need in the food you eat. While drinking salt water does offer some benefits in some situations, claims that it helps with detox or digestion lack scientific backing. Consult your doctor before adding salt water to your diet.
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Discover the surprising health benefits of drinking lemon juice in the morning, including weight loss, improved nutrition, and kidney stone prevention. Learn why incorporating lemons into your daily routine can have a positive impact on your overall well-being.
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A search of the Internet might reveal a few attempts at a wine lover's diet, but it hasn't caught on as a trend. While wine may help improve heart health, it's only beneficial to your health if consumed in moderation. If you're a lover of wine, talk to your doctor about how to fit it in your diet for good health.
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If you're concerned about the quality of your diet, you may turn to nutrition supplements such as Boost or Ensure. Although both drinks are a good source of calories, protein, vitamins and minerals, there are subtle differences between the two products.
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If you're drinking more green tea to improve your health, you might want to consider brewing a cup for your child as well. Green tea is rich in catechins, disease-fighting nutrients that may protect you from heart disease and certain types of cancer, according to the Harvard School of Public Health.
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The weight-loss industry makes more than $60 billion a year, according to research from Marketdata, Inc. Despite all the spending, Americans still struggle in the battle of the bulge.
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You may wonder whether liquor is off the list when you're trying to lose weight. Alcohol has 7 calories per gram, which is more calorie-dense than protein and carbs, so it's wise to limit your intake. But certain liquors make better choices than others when you're counting calories.
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If you have a poor appetite or feel your diet is lacking, you may consider adding nutritional supplement drinks such as Glucerna or Ensure to your diet. While both contain a variety of nutrients you need for good health, there are some differences between the two products.
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You may enjoy lemon tea -- often infused with a range of herbs, including lemongrass -- for its tart flavor, but it offers benefits beyond waking up your taste buds. As an herbal tea, it's naturally caffeine-free and rich in antioxidants.
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Drinking juice is a sweet way to quench your thirst, but if you're trying to limit carbs and sugar, you'll want to practice portion control for most varieties. This doesn't mean juice is totally off limits. Vegetable-based juice blends offer a low-sugar, lower-carb alternative.
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Tea is one the most widely consumed beverages in the world. It's a common food allergen, but it may cause an allergic reaction in some people that includes hives and itchiness. If you're allergic to tea, the best way to prevent the annoyance and getting sick is to avoid the food that causes the allergy.
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