Benefits of Tomato Juice

Tomato juice has long been a staple in Western and international cuisine. This colorful drink is nutrient-rich and low in calories and fat. In fact, tomato juice provides several key nutrients that your body requires to function properly. Tomato juice offers good sources of various vitamins and antioxidants.

Gord Kerr
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Cherry Tomatoes Nutrition Information

Cherry tomatoes are small tomatoes that range from the size of a dime to the size of a half-dollar piece. They come in a variety of shapes, sizes and colors, including red, yellow, orange, white, pink and black.

Siddhi Camila Lama
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How Many Calories in Creamy Tomato Soup?

Learn more about the calorie content and nutritional information for creamy tomato soup - which can range drastically depending on how it's made.

Brian Willett
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How to Store and Freeze Sun-Dried Tomatoes

A single sun-dried tomato can change the entire flavor of a meal. A tomato that is dehydrated in the sun develops an intense flavor and chewy texture without losing the nutrients, including vitamins A and C and the antioxidant lycopene, that make tomatoes a valuable part of your diet.

Kathryn Walsh
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How to Substitute Fresh Tomatoes for Canned Diced Tomatoes

There is a school of thought that considers canned foods to be a compromise, trading quality for convenience. That's not always true. With tomatoes, for example, the "fresh" tomatoes available for much of the year are hard and flavorless, bred and picked purely for their storage characteristics.

Fred Decker
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How to Pickle Beetroot in Malt Vinegar

Beetroot, informally shortened to beet, is a deep-red root vegetable often used in soups, stews, salads and pastas. It tastes sugary with a mild tartness, similar to a combination of sweet carrots and fresh spinach. Pickle beetroot in malt vinegar to enhance its flavor and preserve it for later use.

Serena Styles
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Tomato Intolerance and Digestive Symptoms

Whether you love to top your pasta with its sauce or just love eating them straight off of the vine, tomatoes are a healthy fruit and a rich source of vitamins A and C, as well as folic acid.

Alexandra Vairo
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Disadvantages of GM Tomatoes

In the world of rapidly progressing agricultural technology, genetically modified foods are the subject of many debates. Tomatoes were the first commercially produced genetically modified, or GM, food.

Fern Fischer
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Nutritional Value of Tomatoes for Pregnancy

During pregnancy, you generally need a little more than the recommended daily allowance of vitamins and nutrients to make sure your baby grows healthy and strong. This doesn't mean extra servings of junk food, however. While your child grows, you need to feed yourself nutritious meals.

Jessica Taylor
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Nutritional Value of Tomatoes & Cucumbers

A cucumber and a tomato are available year-round and are in season in the summer. They combine to create a simple Mediterranean salad with olive oil, or a garden salad with leafy green lettuce. The varieties of cucumbers are diverse, but most have a similar flavor.

Tara Carson
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The Advantages of Tomato Sauce

Tomato sauce does wonders for the flavor of a plate of spaghetti or a slice of pizza, but the red sauce also provides essential nutrients. A cup of tomato sauce contains a quarter of your recommended daily intake of vitamin A and fulfills half of your daily need for vitamin C.

Lauren Whitney
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Tomato Paste Vs. Puree for Recipes

Tomato paste and tomato puree are available commercially throughout the U.S., although home gardeners can also can or freeze these products at home. Both are made from tomatoes, with no added ingredients, but variances in cooking methods result in two completely different products.

Julie Christensen
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