Tomatoes offer significant health benefits, but their oxalic acid can affect some individuals. Learn to make tomato sauce less acidic, the glycemic index of fresh fruit, and find out if it is safe to cook tomato dishes in metal pans.
Tomato juice has long been a staple in Western and international cuisine. This colorful drink is nutrient-rich and low in calories and fat. In fact, tomato juice provides several key nutrients that your body requires to function properly. Tomato juice offers good sources of various vitamins and antioxidants.
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Cherry tomatoes are small tomatoes that range from the size of a dime to the size of a half-dollar piece. They come in a variety of shapes, sizes and colors, including red, yellow, orange, white, pink and black.
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Learn more about the calorie content and nutritional information for creamy tomato soup - which can range drastically depending on how it's made.
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A single sun-dried tomato can change the entire flavor of a meal. A tomato that is dehydrated in the sun develops an intense flavor and chewy texture without losing the nutrients, including vitamins A and C and the antioxidant lycopene, that make tomatoes a valuable part of your diet.
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There is a school of thought that considers canned foods to be a compromise, trading quality for convenience. That's not always true. With tomatoes, for example, the "fresh" tomatoes available for much of the year are hard and flavorless, bred and picked purely for their storage characteristics.
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Beetroot, informally shortened to beet, is a deep-red root vegetable often used in soups, stews, salads and pastas. It tastes sugary with a mild tartness, similar to a combination of sweet carrots and fresh spinach. Pickle beetroot in malt vinegar to enhance its flavor and preserve it for later use.
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Whether you love to top your pasta with its sauce or just love eating them straight off of the vine, tomatoes are a healthy fruit and a rich source of vitamins A and C, as well as folic acid.
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In the world of rapidly progressing agricultural technology, genetically modified foods are the subject of many debates. Tomatoes were the first commercially produced genetically modified, or GM, food.
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During pregnancy, you generally need a little more than the recommended daily allowance of vitamins and nutrients to make sure your baby grows healthy and strong. This doesn't mean extra servings of junk food, however. While your child grows, you need to feed yourself nutritious meals.
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A cucumber and a tomato are available year-round and are in season in the summer. They combine to create a simple Mediterranean salad with olive oil, or a garden salad with leafy green lettuce. The varieties of cucumbers are diverse, but most have a similar flavor.
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Tomato sauce does wonders for the flavor of a plate of spaghetti or a slice of pizza, but the red sauce also provides essential nutrients. A cup of tomato sauce contains a quarter of your recommended daily intake of vitamin A and fulfills half of your daily need for vitamin C.
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Tomato paste and tomato puree are available commercially throughout the U.S., although home gardeners can also can or freeze these products at home. Both are made from tomatoes, with no added ingredients, but variances in cooking methods result in two completely different products.
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An allergic reaction to tomatoes is often the result of oral allergy syndrome, according to the National Institute of Allergy and Infectious Diseases.
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Tomatoes are extremely high in ascorbic acid, also known as vitamin C. Ascorbic acid is a powerful antioxidant, but it also can make for unpleasantly acidic tomato sauce. Fixing acidic sauce is possible, but it takes a little bit of adjusting and experimenting.
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Oxalate is a chemical compound that occurs naturally in almost every plant to some degree, including fruit, vegetable and grain plants. Oxalate is usually located in leaves or bark, where the compound binds with calcium to remove it when plants go through their seasonal shedding.
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Meatloaf gets a bad rap in American culture, but it wasn’t always that way. During the lean years of World War II, ground beef was relatively inexpensive and breadcrumbs and eggs stretched a little bit of meat along way. President Harry Truman famously called meatloaf and tomato sauce his favorite meal, "Cooking Light"
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Tomatoes provide significant amounts of vitamin C, potassium, lycopene and other nutrients, in a very low-calorie package. Their calorie count depends on several variables, including color and size.
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Few things are more frustrating than putting time and energy into a recipe only to have it turn out badly. While low-quality ingredients, the wrong heat setting and poor technique can each befoul a perfect dish, when you're cooking with tomatoes, the pan you choose counts, too.
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Cooked tomato products can be many different things, including stewed tomatoes, tomato paste, tomato sauce and ketchup. Tomatoes fall into the category of red and orange vegetables, and the Dietary Guidelines for Americans 2010 recommends people eat more of them.
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When the bounty of fresh-picked tomatoes overflows in late summer, a quick solution is to put all the extras in the freezer. This home preservation method simply requires rinsing, cutting out the cores and setting the tomatoes on a pan to freeze individually.
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