Human Body Anatomy: Integrated Systems & Physiological Health

In the human body, health is maintained through the interconnectedness of organ systems, proper posture, and stable biochemical metabolism.

woman exercising with a resistance band

How to Build Bone Mass

More than 30 million Americans have low bone mass, or osteopenia, according to the National Institute on Aging. Low bone mineral density can lead to osteoporosis, a condition in which the bones become fragile and are more likely to break.

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Jogging Injury

Causes of Pain When Bending the Knee After a Fall

Getting tripped up during a sporting event or simply losing your balance while strolling down a sidewalk can have painful consequences. Your knee may take the hit or twist and bend awkwardly during a fall.

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Working out with dumbbells

One Body Part a Day Training

When attempting to gain muscle and improve your body composition, there are many types of workout programs you can use. One potential muscle-strengthening method is to train just one body part a day.

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woman runner running at mountain stairs

How to Heal the Gluteus Maximus

Gluteus maximus, the largest muscle in the body, helps power you up hills and stairs and supports your hip and pelvis while squatting and lunging. Treatment for a gluteus maximus injury depends on the type and severity of the injury.

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Human respiratory system cross section, head part

Functions of the Nose

Your nose is comprised of bone and cartilage, separated into two symmetrical hollow nostrils. Open sinus spaces sit in your forehead, at the top of your nostrils. As part of the respiratory system, the nose serves several functions.

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Father and son (5-7) looking at each other at breakfast table

What Mineral Does the Body Store in Its Bones?

Solid mineral crystals in your bones impart them with the strength and rigidity to support your body and withstand powerful physical stresses. Calcium and phosphorus are the most abundant minerals in your bones, together forming calcium phosphate crystals.

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3d render medical illustration of the patella bone

Causes of Decreased Calcium Absorption

Everyone needs adequate amounts of calcium to maintain healthy teeth and bones. Besides this, you also need this mineral for proper muscular contraction, ensuring normal enzyme function and blood clotting, and maintaining a regular heart rate.

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Woman body before outdoor sport in the city sunlight

Biggest Muscles in the Human Body

The human body contains 3 types of muscle tissue: smooth, cardiac and skeletal. Skeletal muscles are responsible for locomotion and other body movements under voluntary control. The body includes more than 600 skeletal muscles of various shapes and sizes.

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Human ear closeup

How to Clear Drainage From Ears

Drainage from the ear -- medically known as otorrhea -- is usually caused by an infection. Take care to clear the drainage and clean the ear using the appropriate method, as improper cleaning can cause additional damage.

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Marijuana Plant

Marijuana's Harmful Effects on the Mouth

About 8.1 million people in the United States use marijuana, also called cannabis, on a daily or almost daily basis, reports the 2013 National Survey on Drug Use and Health. Like tobacco, marijuana smoke contains high concentrations of many chemicals, and some of them are known cancer-causing substances.

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Gymnast on rings

Parts of the Muscular System and Their Definitions

Although you doubtless appreciate the role your muscular system plays in your daily activities, you may be unaware of the different types of muscle tissue in your body and the special role each plays in keeping you functioning to your best advantage.

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Asian woman eating with chopsticks

3 Specific Uses of Enzymes in the Human Body

Enzymes are specialized proteins your body uses to carry out a wide variety of chemical reactions. Without enzymes, these reactions would not occur fast enough to sustain human life.

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Close-up of a young man eating

Amylase in Digestion

As soon as food enters your mouth, it starts the process of digestion. Food needs to be broken down into smaller nutrients so that the body can store or utilize it. Your body produces specialized enzymes that work on digesting the different types of foods you consume.

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Computer Monitor Showing DNA Configurations

What Does the Body Use Nucleic Acids for?

There are many different roles that nucleic acids, which include DNA and RNA, play in the human body and in other living organisms. Scientists continue to identify new and different functions of nucleic acids on a regular basis.

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Running physical injury, leg pain

Signs and Symptoms of a Blood Clot in the Calf

Blood clots that form to halt bleeding after an injury can be life-saving. But clots that form spontaneously within a blood vessel -- in the calf or elsewhere in the body -- could be a sign of trouble. The calves are the most common site of spontaneous blood clots.

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Doctor talking with patient

Cardio With a Knee Injury

If you have a knee injury, staying in shape without making the knee worse is a major concern. Cardiovascular exercise is important for general health and also aids in healing injuries by providing freshly oxygenated blood cells to the area.

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Young woman learning cooking in kitchen

What Causes Low Alkaline Phosphatase?

Alkaline phosphatase -- commonly abbreviated as ALP -- is a protein found in all cells of the body. The highest concentrations of ALP are located in cells of the liver, bones and bile ducts. ALP in the blood is primarily derived from excess ALP that is released from these cells.

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Doctor taking blood pressure of pregnant patient

Symptoms of High Blood Sugar During Pregnancy

At some point during your pregnancy, your obstetrician will hand over a small bottle of a sugary flavored drink and ask you to down it just before you come to your next appointment. Within about 60 minutes of taking the drink, you'll have a blood sample taken.

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