Nuts and seeds like pumpkin and flax are nutrient powerhouses, but they can trigger allergies or digestive issues. Explore the protein benefits of pumpkin seeds and learn which nuts may impact estrogen or gout levels.
Knowing what's causing your abdominal cramps after eating cashews can help you treat your symptoms and find relief. Abdominal cramping might be nothing more than trapped gas in your digestive tract. Excessive or severe cramping could be a sign of a more serious medical condition.
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Meal replacements are intended to take the place of a full meal, whether it’s breakfast, dinner or lunch.
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Peanut butter is made by grinding roasted peanuts into a paste. The National Digestive Diseases Information Clearinghouse, or NDDIC, reports that foods comprised mainly of fat and protein -- including peanut butter -- are not likely to cause flatulence.
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Peanut butter could either cause diarrhea or help treat it. The Cleveland Clinic recommends low-fiber food such as peanut butter to help manage diarrhea without medication. However, if your son suffers from a peanut allergy, he could develop diarrhea within minutes of consumption.
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Food allergies can be debilitating conditions that limit not only your diet but your exposure to other products as well. Hazelnut allergy is a result of an immune reaction that attacks proteins in the nut.
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Gastritis is the medical term for inflammation of the stomach lining. Although there are many potential causes, an infection with Helicobactor pylori, the bacteria responsible for most ulcers, is the most common. Symptoms, such as indigestion, heartburn, nausea and pain, can develop suddenly or over time.
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An allergy to peanuts is one of the most common food-related allergies, according to KidsHealth. In some people, an allergy to peanuts can be so pronounced that it is life-threatening.
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There is anecdotal evidence that celery seed is good for gout, but very little research exists to support the claim. Celery has been used in herbal medicine for thousand of years to treat ailments such as arthritis, indigestion and colds. Gout is a form of arthritis.
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Almonds are a convenient snack for almost any occasion. They also make a tasty accompaniment to salad, vegetable dishes, cereal and yogurt. Almonds are not only packed with heart-healthy nutrients, but as part of a balanced diet, they might prevent or reduce arthritis.
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Food allergies are chancy things. Sophisticated laboratory testing can analyze the antibodies in your system to determine not only which foods you might be allergic to, but which specific protein in that food. This is why allergy sufferers are sometimes triggered by one kind of nut, but not others.
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The average American eats more than 6 lb. of peanuts and peanut butter per year, according to the American Peanut Council. Peanut butter can cause you to gain weight due to its calorie content, but it will not specifically increase the size of your butt.
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Since losing their undeserved status as a nutritional outcast, nuts have secured a more accurate reputation as a nutrient-dense food that promotes cardiovascular health and helps protect against weight gain and Type 2 diabetes.
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If you like peanuts, peanut butter and peanut candy, you have no doubt eaten a Spanish peanut, whether you realized it or not. Spanish peanuts are typically smaller than regular peanuts and are covered in a reddish-brown skin. They are most often used to make candies and peanut butter.
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Peanut butter is a nutrient-rich, calorie-dense food that can be a healthy addition to nearly any diet. As with all foods, though, peanut butter isn't perfect for all situations. While peanut butter can help you bulk up when attempting to gain muscle, using peanut butter as a pre-workout meal isn't ideal.
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If you're a bodybuilder looking for a quality nutrition source to help build lean muscle mass, look no further than almonds. Almonds contain many vital nutrients, including protein and healthy unsaturated fats.
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A feeling of incomplete evacuation, infrequent bowel movements and difficult-to-pass stools are all signs of constipation, according to Medline Plus.
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More than half of all teenagers suffer from acne, according to the August 2001 edition of the "British Journal of Dermatology." Along with the treatment recommendations given to you by your doctor, making certain changes to your diet may help improve your symptoms of acne.
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It is natural to be worried about your newborn’s bodily functions. A newborn's stool changes in her initial days of life and varies depending on what she eats and what Mom eats if she's breastfeeding. Breastfed babies’ bowel movements contain what look like tiny seeds -- and this is completely normal.
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Every food you eat temporarily affects your body’s acid-alkaline balance. Blood and other bodily fluids are naturally alkaline, with a narrow pH range between 7.365 and 7.45 on the acid-alkaline scale. Highly acid-forming foods, such as sugar, coffee and meat, have an acidifying effect on your bodily fluids.
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Peanut butter is a calorie-dense spread that is sometimes considered to be unhealthy due to its high fat content, but peanut butter can be quite healthy. If you want to increase your testosterone naturally, peanut butter may be helpful, as it contains some nutrients that facilitate testosterone production.
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