Ice Cream vs. Frozen Yogurt: Nutrition & Health Effects

Frozen yogurt and ice cream impact health differently, from muscle growth support to digestive triggers like diarrhea. Understanding the calorie counts and probiotic content helps you choose the best treat for your diet.

Expired ice cream on table

Dangers of Old Ice Cream

Does ice cream expire? Food-borne illness or food poisoning is the primary danger of eating outdated ice cream; but the date on the container is not the only information you need to decide whether ice cream is safe to eat.

Read more →
Hispanic girl eating ice cream cone

What Vitamin Do I Need If I Crave Ice Cream?

If you crave ice cream, you might need to enrich your diet with the nutrients it contains, or you might simply want a cold, sweet treat. According to the United States Department of Agriculture, you should consume foods like ice cream that are high in sugar and fat only occasionally.

Read more →
Chocolate ice cream

Can Ice Cream Cause a Gallbladder Attack?

Your gallbladder aids in the digestion of food by releasing stored bile that helps process fats. A gallbladder attack results when gallstones form in the gallbladder and move through the bile duct.

Read more →
Ice Cream cup

How Ice Cream Affects Your Mood

While a big bowl of your favorite ice cream may be associated with childhood memories of happiness and carefree living, deeper physical responses may be at work, triggering various moods when you eat the sweet treat. Ice cream causes both a physical and an emotional set of responses in many people.

Read more →
Hispanic woman eating ice cream

Nutritional Information for Custard Vs. Ice Cream

Custard and ice cream are creamy sweet treats that contain a number of nutrients but are also high in fat and sugar. If a serving of custard or ice cream is your idea of a tasty dessert, you may want to learn more about how they compare nutritionally.

Read more →
African girl watching mother decorate cookies

Can I Use Whole Milk Instead of Heavy Cream in Icing?

You can substitute whole milk for heavy cream in recipes that call for a small amount of cream to thin the frosting. Recipes that rely on heavy cream as a main ingredient, such as ganache, don't adapt well to whole milk. Also, consider the event you are serving the cake at, as well.

Read more →
Vanilla ice cream

Ice Cream & Gout

For anyone who grew up reading the literature of previous centuries, gout has an old-fashioned ring to it, like consumption or "la grippe." Unfortunately, this painful and debilitating form of arthritis is still very much with us.

Read more →
Three girls (6-9) with ice creams, one licking ice cream, portrait

Ice Cream & Constipation

If you're looking to get rid of your constipation, your diet is your starting point. A dip of creamy ice cream tastes good, but it might be a bad idea if you are constipated. Constipation can have a number of underlying causes, with diets high in sugar and low in fiber as primary culprit.

Read more →
Woman holding an ice-cream cone and smiling

Ice Cream & Blood Pressure

Ice cream isn't the healthiest of foods, as it's high in fat and calories and low in vitamins and minerals. Although ice cream is not detrimental to everyone, it can be inappropriate if you have special dietary concerns related to blood pressure.

Read more →
Ice chocolate with whipped cream

What Is the Difference Between a Frappe and a Milkshake?

Coffee shops across the country offer cold, creamy frappes, while the local ice cream parlor serves up old-fashioned milkshakes. Both treats are milk based and served with a straw. Milkshakes typically come in classic flavors like vanilla, chocolate and strawberry. Frappes are typically coffee or tea flavored.

Read more →
France, Paris, couple eating ice cream by River Seine

Best Ice Cream to Have on Low-Carb Diet

Ice cream can pose a problem when you're trying to watch the amount of carbohydrates in your diet. Many ice cream varieties are loaded with sugars, carbohydrates and high-sugar mix-ins such as chocolate, cookies or caramel.

Read more →
Frozen Soft Serve Yogurt.

Does Frozen Yogurt Contain Live Cultures Like L. Acidophilus?

If you are looking for a cool and refreshing dessert, frozen yogurt is a healthy option. If you have digestive problems, you may be wondering if frozen yogurt contains the same active and live cultures, particularly L. acidophilus, as ordinary refrigerated yogurt.

Read more →
Ice Cream Ball

Does Vanilla Ice Cream Soothe an Ulcer?

Eating any flavor ice cream may soothe your ulcer symptoms, but ice cream is not considered an effective treatment for ulcers. Eating dairy products in general coats the lining of your esophagus, stomach and the opening of the small intestines. This can temporarily alleviate the pain and burning associated with ulcers.

Read more →
Frozen Yogurt on a pier with background blur

Is Fat-Free, Sugar-Free Frozen Yogurt Bad for Diabetics?

If you have diabetes, your doctor may suggest limiting your intake of fat and refined sugars. Fat-free and sugar-free frozen yogurt can serve as an occasional treat, as long as you donโ€™t overindulge. This snack food isnโ€™t necessarily โ€œbadโ€ for you when compared to other snack foods.

Read more →
Ice cream scoop

Ice Cream & Muscle Growth

Although muscle growth requires you to consume a surplus of calories -- you need to eat more calories than you burn through exercise and other activities -- not all high-calorie foods are ideal for muscle growth.

Read more →
Young woman looking at laptop, holding ice cream carton, smiling

The Ice Cream Diet Plan

Losing weight is tricky, especially if you can't ditch your craving for ice cream. But the Ice Cream Diet, created by Holly McCord, is purported to help dieters lose weight while still eating ice cream every day.

Read more →

How do I Make Ice Cream Out of Jell-O Pudding Mix?

Homemade ice cream can be quite a project. Most recipes call for a custard base, which requires careful heating, cooling and whisking before you pour your ingredients into an ice cream maker. An easier way to make ice cream is to use Jell-O pudding mix as a base.

Read more →

Nutrition Facts: Frozen Yogurt Vs. Ice Cream

Ice cream is a dessert treat you have probably enjoyed since childhood. On a hot day, a cool dish or cone of ice cream can be just the ticket. However, many types of ice cream tend to be high in calories and fat.

Read more →