These Minty Matcha Cookies Are Basically Homemade Oreos
This Oreo cookie recipe features a creamy, minty-sweet filling. The best part? The cookies contain matcha, a powder made from antioxidant-rich Japanese green tea leaves.
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Healthy dessert recipes don't have to sacrifice flavor; options range from low-glycemic treats to vegan chocolate pudding. Learn how to thicken pudding without cornstarch and make low-sugar frosting with just two ingredients.
This Low-Sugar Chocolate Frosting Requires Only TWO Ingredients
This two ingredient, low-sugar chocolate frosting gets its sweetness from sweet potato puree, as well as antioxidant-rich chocolate.
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This Silky Vegan Chocolate Pudding Has a Surprising Secret Ingredient
This dark chocolate vegan pudding recipe is so silky, so smooth β plus it's made with heart-healthy avocados and is much lower in sugar than the typical store-bought chocolate pudding.
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7 Low-Sugar Pumpkin Dessert Recipes
These seven pumpkin dessert recipes are low in sugar thanks to clever ingredient swaps like unsweetened coconut, maple syrup and honey.
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Dessert Hummus?! Don't Knock It Until You Try It
Hummus for dessert? Yep! With these 11 recipes, you just might start to rethink everything about this dip.
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10 Healthy Popsicle Recipes Under 200 Calories
These ten popsicles not only combine cool flavor combinations, they are all under TK calories so you can indulge guilt-free, all summer long.
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This Heavenly Coconut Whipped Cream Is Dairy-Free
Do you adore strawberries dipped in whipped cream, but can't deal with all that sugar and dairy? We have the answer: whipped coconut cream with no added sugar.
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3 Healthy Holiday Cookies to Bring to Your Next Party
'Tis the season to fill up on the sweetest things in life β family, love and, of course, desserts! We always want to encourage you to enjoy these moments and feel good about all of your choices. Fitspo should never been about skipping out on a fun cocktail or holiday treat. Itβs all about balance.
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Easy 2-Minute Dessert Recipes to Make for the Holidays
Think itβs impossible to make a delectable dessert in minutes? Think again. Beyond being incredibly quick to prepare, these scrumptious treats burst with nutrients from fruits and whole grains.
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What's Really Inside a Cinnabon Classic Cinnamon Roll?
We know, it's so hard to resist walking by any Cinnabon, especially at the mall or airport where your healthy food options are already limited.
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How to Thicken Pudding Without Flour or Cornstarch
Soft, creamy puddings are an easy dessert to like, combining sweet, rich flavors with a cool and silky-soft texture. Most recipes use a starch thickener -- typically flour or cornstarch in the United States -- to bring the pudding to a suitable consistency.
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Healthy Substitute for Whipping Cream
A dollop of whipped cream on top of a piece of pie is decadently delicious, but really bad for your waistline. A single tablespoon of whipping cream has more than 50 calories and 5.5 grams of fat; 3.4 grams are saturated fat, which is a hazard for your heart health.
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How Do I Make Simple Icing Without Vanilla Extract?
Simple buttercream icing is typically flavored with vanilla extract to add something beyond the sugar and butter flavors, but the vanilla extract can be omitted or substituted for a different flavor. You can still use the icing to top cakes, cupcakes, cookies and more.
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Low-Glycemic Desserts
The glycemic index is a measurement scale from 1 to 100 that rates foods based on how they affect blood sugar. High-glycemic foods, which are 70 and higher on the scale, spike your blood sugar the fastest. Medium-glycemic foods range from 56 to 69, and low-glycemic foods are 55 and under.
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