Comprehensive Health: Medical Triage, Nutrition & Disease Management

Symptoms, diagnostic markers, and specialized nutritional protocols are critical components in managing cardiovascular health, organ function, and psychological well-being across the lifespan.

Top 10 Best Nursing Schools in the Philippines

The Philippines has become one of the top providers of nurses in the United States and other parts of the world. This is because the nurses in the Philippines are known worldwide to be committed in their jobs.

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Close up of a mother feeding her child

When to Stop Bottle-Feeding a One-Year-Old

Because most babies see the bottle as a form of comfort, nourishment and security, weaning can be a challenge. The American Academy of Pediatrics recommends weaning before 18 months of age. The sippy cup can be introduced early in preparation of weaning from the bottle when your baby turns a year old.

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Man and woman lifting weights in gym.

Body Systems & Nutrition

Ten main body systems work in concert to maintain your health. These systems rely on a healthy diet to supply the specific nutrients required for optimum performance. Carbohydrates, lipids, proteins, vitamins and minerals all provide your body systems with the building blocks and fuel required to stay healthy.

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young cell phone addict man in bed using smartphone

How to Cure Middle of Night Insomnia Naturally

Some people with insomnia may have trouble falling asleep, while others can fall asleep easily but wake up in the middle of the night, unable to go back to sleep. Certain medical conditions, medicines, stimulants, emotions or stress can cause insomnia.

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Woman drinking tea by window in home

What Are the Benefits of Lemongrass and Ginger Tea?

Ginger and lemongrass are two herbs you can use to brew tea with several possible health benefits. Research on animals and in petri dishes has shown ginger and lemongrass may have the potential to lower your risk of chronic diseases, including cancer, but these effects have not been verified in humans.

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Hand finger thumb hospital xray scan

What To Do When You Have Swollen Finger Joints

Each finger of the hand has three joints. If these joints become swollen it can cause discomfort. This swelling is an inflammation of the surrounding tissues and can be caused either by injury to the joint itself or, more commonly, by arthritis. Symptoms are pain, stiffness and loss of motion.

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Different Types of Family Planning Methods

All sexually active adults must consider family planning issues. According to the World Health Organization, family planning is not just about preventing pregnancy, but also about timing conception so that every baby is wanted and planned.

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Defibrillator CPR practice

10 Steps to CPR

Performing CPR properly can mean the difference between life and death. CPR, which stands for cardiopulmonary resuscitation, is an emergency procedure done when someone’s breathing or heartbeat has stopped. CPR techniques vary depending on the age or size of the patient.

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Couple kissing

How to Increase My Wife's Sex Drive

Sex drive -- also known as libido -- is a natural part of the body's maturation process that starts around puberty. If all goes well, both men and women will have an elevated sex drive well into adulthood. But if your wife happens to have a low sex drive, this can eventually lead to a problem with your relationship.

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What Are the Causes of No LH Surge?

In a normal menstrual cycle, a woman releases a mature egg from a follicle that develops in the ovary. Luteinizing hormone (LH) matures the egg inside the follicle and causes the follicle to burst, releasing the egg.

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Winter portrait of beautiful pregnant woman

How to Get Pregnant If Your Partner Had a Vasectomy

A vasectomy makes a man permanently unable to impregnate a woman. It is typically very effective, with only 15 out of 10,000 couples getting pregnant the first year after the vasectomy is performed, according to the American Academy of Family Physicians.

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A man lifting weights

Reasons Weight-Lifting Results in Men's Sore Nipples

Weightlifting for males involves getting stronger and sometimes bigger. A certain level of muscle soreness will come from intense workouts with weights, and that can include discomfort with the nipples. There are several ways nipple soreness can develop.

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Festive Christmas duck baked with apples and figs.

Duck Fat and Cholesterol

The most commonly eaten duck in the U.S. is the Pekin, and the meat is primarily taken from the breast and the legs. Duck is a particularly succulent meat, primarily because of its high fat content.

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How to Reduce the Size of a Swollen Lip

Swelling of the lip can be caused by an allergic reaction or trauma to the area or, in rare cases, as a result of certain diseases such as leukemia or Hodgkin's disease. Once you identify the cause of your swollen lip, you can begin reducing the swelling through at-home treatment.

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Basket of soaps with a brush and sponge

What Is Ayurvedic Soap?

One of the world’s oldest medical systems, Ayurveda originated thousands of years ago in India. The Sanskrit term Ayurveda comes from the word “ayur,” meaning “life,” and “veda,” meaning “knowledge.” Over the centuries, Ayurveda became the science of life, providing a foundation for a healthy mind, body, and spirit.

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The Best Bras for Implants

Shopping for a new bra after breast augmentation can be tricky depending on your body type and new breast size. Small-boned woman who receive large implants may have trouble finding an appropriate fitting bra.

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Cute female having coffee

What Are the Dangers of Senna Tea?

Senna is an herb commonly used to treat constipation. In fact, senna is approved by the U.S. Food and Drug Administration (FDA) for use as a nonprescription laxative. Commonly found in tea and supplements, this herb is also an ingredient in many detox, or detoxification teas.

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Loving Father Puts Bandage on Elbow of Young Son

The Dangers of Picking Children Up by Their Hands

Many parents pick up their children by their hands either while playing or because it's convenient. Although some children think it's fun to be picked up by their hands, the practice is a dangerous one that parents should avoid.

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Beautiful women working out in gym

Blood Pressure Before & After Exercise

Blood pressure is one of the many things affected physiologically when you exercise. Blood pressure is the pressure made by the blood against the arterial walls during contraction and relaxation of the heart.

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Valerian Root Vs. Valium

If you suffer from anxiety, whether it is social anxiety or general anxiety, certain dietary supplements or prescription medications can possibly help you. Two of the more popular treatments are the dietary supplement valerian root and the prescription medication Valium.

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