Symptoms, diagnostic markers, and specialized nutritional protocols are critical components in managing cardiovascular health, organ function, and psychological well-being across the lifespan.
No matter what your fitness goals are, you'll hear a lot about the "core." Personal trainers advise core-strengthening exercises, and articles in fitness magazines come out with a new "core" exercise routine every month.
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Rosacea is a chronic skin disorder characterized by skin sensitivity, flushing, itching and burning of the face. Pimples can occur in affected areas, which is why the disorder is sometimes referred to as acne rosacea. Severe cases can lead to a thickening of the skin, particularly on the nose (rhinophyma).
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Passionflower is an herb used as an alternative remedy to treat anxiety and sleep disorders, such as insomnia and generalized anxiety disorder. It is also used to calm nausea and digestive upset due to anxiety and to suppress symptoms from narcotic drug withdrawal.
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Elderly people often find that they drop the pounds much more easily than they did when they were younger. While this may have been desirable in the past, now it's concerning because too much weight loss poses health risks.
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Baby oil is a drugstore product conventionally used for babies. In difficult economic times, however, adults have turned to the product to cure their own skin ailments. Baby oil, which can treat dryness, is sometimes used for acne.
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Constipation is one of the well-known banes of pregnancy. Your bowels turn sluggish during pregnancy for a variety of reasons, ranging from pressure on the bowel to usage of medications such as iron supplements.
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A healthy lifestyle leaves you fit, energetic and at reduced risk for disease, based on the choices you make about your daily habits. Good nutrition, daily exercise and adequate sleep are the foundations for continuing good health.
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The "master gland" of the body, your pituitary gland -- located at the base of your brain -- secretes hormones that control the function of other glands throughout your body. It controls a range of physiological processes, including pubertal development and reproductive health, muscle growth and cellular metabolism.
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Whether chopped into a salad, mixed into guacamole or sliced to top a sandwich, the avocado is a healthy addition to a variety of dishes. Although it features a high calorie and fat content, the creamy fruit is packed with nutritious qualities.
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Botanical remedies for lightening and whitening the skin have existed for centuries. Some people seek an all-purpose formula to whiten hands, body or the complexion, while others look for natural whiteners to fade age spots and freckles.
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Oral thrush develops due to an overproduction of the fungus Candida albicans, a form of yeast. Oral thrush is characterized by creamy white spots that appear on the tongue and cheeks of the mouth. These spots are painful and bleed lightly when scratched.
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Ganache is one of the mainstays of the pastry chef's kitchen. A mixture of cream and high quality chocolate, it can be made thick and fudgy or thin and runny, depending on how it's to be used.
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While the idea of burning pain radiating though your muscles might seem alarming, for many athletes itβs all too familiar. Lactic acid, a byproduct of hardworking muscles, is responsible for the painful sensation.
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During pregnancy, your body needs extra nutrition to support your developing baby's growth, and drinking whole milk can be a way to meet some of those needs.
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Your body needs dietary protein to keep all your cells functioning normally and is especially important for your nervous system.
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A tear or sprain to the coracoclavicular ligament by your shoulder can solicit a great deal of pain and inhibits normal shoulder movement. Physical therapy includes ice, anti-inflammatory pain medication and rest, followed by stretches and strength exercises to regain shoulder function.
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If you suffer from anxiety or insomnia, you may want to try herbal remedies before turning to harsh medications. Valerian is dietary supplement commonly used to alleviate symptoms of anxiety and prevent insomnia. This herb has sedative effects, which can increase the sedative effects of alcohol.
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Beef jerky, or dried beef, is a shelf-stable product that you can store without refrigeration, according the U.S. Department of Agriculture. Each pound of fresh beef makes about 4 oz. of beef jerky, which may also have salt and flavoring in it.
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Your growing baby's short-term and long-term health critically depend on your nutritional status both before and during pregnancy.
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Surgical removal of both ovaries is medically known as bilateral oophorectomy. Since the ovaries manage hormones that regulate the menstrual cycle, including estrogen and progesterone, removing the ovaries causes surgical menopause.
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