Comprehensive Health: Medical Triage, Nutrition & Disease Management

Symptoms, diagnostic markers, and specialized nutritional protocols are critical components in managing cardiovascular health, organ function, and psychological well-being across the lifespan.

Woman talking to doctor

Causes of Not Having Menstrual Period in 6 Months

Once a woman starts menstruating, she should expect to have a period every month or so. However, each woman's body, and therefore period timing, is unique. Once a woman is having regular periods, however, it is not normal to go six months between menstrual cycles. Consult your doctor for medical advice.

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Parts of the Brain Involved in Memory

Memory is a complex function that involves multiple steps, starting with the input of the stimulus to the brain and ending with independent memory retrieval.

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Boy drinking milkshake

Can PediaSure Help My Child Gain Weight?

PediaSure is a liquid nutrition supplement promoted to help children who need to gain weight. Whether your child has a medical condition that prevents him from taking in enough calories through a standard diet or is just a picky eater, your pediatrician may recommend PediaSure to boost his calorie intake.

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How Does Exercise Affect the Cardiovascular System?

To maintain cardiovascular health, the American College of Sports Medicine recommends getting at least 30 minutes of moderate aerobic exercise on five or more days per week, or at least 20 minutes of vigorous exercise on three or more days per week.

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Vetiver Essential Oil for ADHD

Although ADHD, which stands for Attention Deficit Hyperactivity Disorder, is a condition commonly associated with children, around eight to nine million adults and four to six percent of Americans have the condition. ADHD begins before the age of seven and often lasts throughout a person’s lifetime.

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How Do Progesterone Pills Work?

Women have three main sex hormones--progesterone, estrogen and testosterone. Each of these hormones plays numerous roles in the body, and a healthy balance of the three is important for the body systems to function properly.

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Two schoolboys (9-12) sitting in class turning pages in books, smiling

What Vitamins Help With Memory and Focus for Children?

Children with attention-deficit disorder and learning disabilities who eat more nutrient-dense foods learn, pay attention and behave better in school than those who eat more sweets, fried foods and salty foods. That's the conclusion of an article published in "Psychiatry Research" in 2012.

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Small Bumps Behind the Ears

Discovering a new lump or bump on your skin can be frightening. When located behind the ear, those bumps could be anything from an infection, such as mastoiditis, to an allergic reaction, such as dermatitis. Only your doctor can diagnose you properly and prescribe the appropriate treatment.

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Therapist doing a foot massage pressing reflexology zones on the

Benefits of Foot Reflexology

Foot reflexology is based on the premise that there are reflexes in the feet that correspond to all parts of the body and that stimulating these reflexes brings about physiological changes. Reflexology is an ancient healing technique, and evidence that reflexology was first practiced around 2500 to 2300 B.C.

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Woman complaining  to doctor about stomachache

Symptoms of Potassium Overdose

A certain amount of potassium is required by all cells, but too much can be harmful and even fatal. Potassium overdose usually causes no symptoms until the blood potassium rises above 6.5 or 7.0 meq/L. When present, symptoms typically involve the nerves, heart or digestive system.

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How to Treat Lips That Burn From a Hot Pepper

Hot peppers are delicious, but sometimes the flavor of the pepper is followed closely by a burst of heat that makes your mouth feel like it's on fire. Capsaicin, found in all peppers, is the reason for the burn.

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How to Flush Toxins From Your Body Through Your Feet

According to Harvard Medical School, “The human body can defend itself very well against most environmental insults and the effects of occasional indulgence.” Still, there are uncounted numbers of websites, books and magazines devoted to the idea that we can, and should, detox the body.

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Blood Pressure

Body Position and Blood Pressure

Blood pressure monitoring is an essential component of medical care, as this vital sign is checked at nearly every doctor’s appointment and monitored regularly while in the hospital. As the goal is to achieve target blood pressure levels, the monitoring technique is essential to get right.

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Great Burdock Roots

Herbal Remedy for Tendon Pain

Pain in your tendons—the fibrous matter that connects muscle to bone—is usually caused by a condition called tendinitis, or inflammation of the tendon. Injury or overuse leads to tendinitis, and the condition is most common in the shoulder, wrist, heel and elbow.

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Woman rubbing shoulder, rear view

Uses of Tiger Balm

Created by a Chinese herbalist in the late 1870s, Tiger Balm is a mild analgesic made from a combination of natural ingredients -- primarily menthol and camphor, as well as mint and clove essential oils. Today, people around the world use the soothing balm to relieve minor aches and pains.

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Green Smoothie

Health Benefits of Cooked Yolks vs. Uncooked Yolks

Some athletes and bodybuilders add raw egg yolks to protein drinks to boost their nutritional content. Egg yolks have valuable nutrition, whether cooked or raw. However, if you eat raw yolks, reports the Egg Safety Center, you risk becoming sick if the egg is contaminated with bacteria.

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Man Doing Arm Curls - Isolated

Physical Therapy Programs for Rib Injuries

About 300,000 people in the United States fracture their ribs each year, according to Oregon Health and Science University. The pain can be severe and crippling. While many cracked ribs result from car accidents, other activities that can lead to rib injuries include falls, extreme coughing bouts and sports.

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How to Gargle With Epsom Salt

Epsom salt is a compound made of magnesium sulfate that carries a potential host of benefits. As a mouthwash, Epsom salt is used to combat chronic halitosis and sore throats, and can help relieve toothache pain as well. Gargling with Epsom salt also works as a germicide to keep your mouth clean in general.

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